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Hustle Sanely

259: The 1 Routine That Actually Keeps Me Sane

Hustle Sanely

Jess Massey

Education, Health & Fitness, Mental Health, Self-improvement

5.01.1K Ratings

🗓️ 4 February 2025

⏱️ 21 minutes

🧾️ Download transcript

Summary

I’m all about routines, but there’s one routine that genuinely keeps me from feeling like I’m running on a hamster wheel week after week: my Weekly Prep Meeting. It’s the secret sauce that helps me steward my time and energy well so I can focus on what matters most. If you’ve ever felt like you’re drowning in to-dos or constantly saying, “Next week, I’ll finally get my life together…” then you need this episode in your life. I’m breaking down what a Weekly Prep Meeting is, how it works, and w...

Transcript

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0:00.0

Welcome to the Hustles, Samely podcast, a show inviting you to live a peacefully productive

0:07.5

life.

0:08.4

I'm your host, Jess Massey, a peaceful productivity coach and planner creator.

0:12.6

My mission is to share mindset shifts and peaceful productivity tips that help people with

0:18.5

really full lives go from running on fumes to living with intention

0:23.1

in every season. You're in the right place if you want to design a life that reflects your

0:28.4

actual priorities so you can stop the constant hustle and pursue your goals while prioritizing

0:34.6

your well-being. Now take a deep breath and let's learn how to hustle

0:38.8

sanely. Hey, hi. Hello, Hustle Saly Squad. Welcome back to the show. I hope you're

0:46.7

taking care of yourself and happy February. Now, a new month usually means that we're going to

0:51.8

kick off the episode with Hustle Sainly News,

0:54.7

but I'm going to be so for real with y'all.

0:56.8

February is a very low key month in the Hustle Sainly community.

1:01.3

I am going to be focusing most of my time and energy on working on the online business

1:06.6

course that is launching oh so soon.

1:08.7

So I don't have any Hustle Sainly News for you for the month

1:11.4

of February. So we're just going to jump right into today's episode. And I know, like I know

1:17.3

that you are sitting on the edge of your seat, just wanting me to hurry up and tell you the

1:22.3

routine that plays arguably the biggest part in keeping me sane. And I am willing to bet that a lot of you think

1:29.0

I'm going to say, hustle Sainly 5. Okay. Drum roll. Drum roll, please. The one routine that actually

1:34.9

keeps me the most sane is my weekly prep meeting. Y'all know I love me some HS5. I mean,

1:40.6

obviously, right? I created it. And it absolutely does help keep me sane. But more so,

...

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