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Mind Pump: Raw Fitness Truth

2581: The 4 Stupid Reasons You’re NOT Getting Results & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 23 April 2025

⏱️ 99 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

  • Mind Pump Fit Tip: The 4 stupid reasons you’re NOT getting results. (2:23)

  • Always be a student. (30:01)

  • Chlorophyll is an excellent detoxifier. (35:56)

  • Yet another come-to-Jesus moment for Sal. (39:03)

  • Interesting snacking trends. (44:53)

  • Mind Pump Live: Trainer Event at Mind Pump HQ. (51:02)

  • Mind Pump Cookoff! (52:11)

  • #ListenerLive question #1 – I feel like I’m doing the right things, but the scale is not moving. Where should I go from here? (55:21)

  • #ListenerLive question #2 – How can I balance my business life with my love life? I wanted to get your thoughts on the grind while balancing love life with your partner. (1:02:48)

  • #ListenerLive question #3 – How did you determine that fitness is what you loved and what you wanted to do for the rest of your lives? How much of it did you actually love? How much of it did you not enjoy? (1:21:47)

Related Links/Products Mentioned

People Mentioned

 

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.3

Mind Pump.

0:07.1

Mind Pump with your hosts.

0:09.2

Sal DeStefano, Adam Schaefer, and Justin Andrews.

0:13.4

You just found the most downloaded fitness health and entertainment podcast.

0:17.1

This is Mind Pump.

0:18.7

But today's episode, people called in.

0:20.5

We got to coach them live on air, but this was after the intro.

0:24.1

Today's intro is 52 minutes long.

0:26.4

In the intro, we talk about fitness studies, diet tips, building muscle, burning body fat.

0:31.6

It's a good time.

0:32.8

By the way, if you want to be on an episode like this one where we can coach you, send us your questions at live at mind pumpmedia.com.

0:40.2

This episode is brought to you by some sponsors.

0:42.4

The first one is Organify.

0:44.2

Today we talked about their green juice.

0:46.7

Green juice is a great way to get micronutrients from greens.

0:49.5

It's also a great way to get your body or help your body get rid of heavy metals because greens are

0:56.1

keylating. They bind to the heavy metals and you help get rid of them out out of your body.

1:00.5

Anyway, go check them out. Go check out their green juice. It's amazing. Go to organify.com.

1:05.0

That's or g-a-n-I-fi.com forward slash mind pump. Use the code mind pump, get 20% off.

1:11.4

This episode is also brought to you by Butcher Box.

1:13.9

They deliver grass-fed meat, wild caught fish, heritage pork to your door.

...

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