258. Undefining Masculinity with Justin Baldoni

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 29 April 2021

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

Youtube: https://youtu.be/7ltQ-rAvHFw Jane the Virgin star, filmmaker, director and author Justin Baldoni sat in with the Heal Squad to discuss his new book 'Man Enough' and the process of undefining masculinity. Justin who has worked closely with people in their last stages of life shared powerful thoughts and experiences to help us all cope with death. The conversion turned to the detrimental stereotypes of masculinity that hinder and hurt men and women. Justin shared his 'why ladder' tool : a means to cure so many mental ailments including depression and the lack of fulfillment. Whether you're a male or female this is a great interview to help you, a son, brother or partner live their best life. He also shared its not about achieving self love - it's more about achieving self awareness! Get the book for ALL the men in your life - https://manenough.com/ --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home
0:32.8	Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs
0:38.1	Happy shopping friends
0:40.5	Coming up on today's better together. I
0:43.4	Needed this book is the 10-year-old boy who was shown porn for the first time long before his body
0:47.6	Remind was ready for it likely paving new neuro pathways linking images of naked women to happiness and false feelings of self-worth
0:55.4	Images that he would later use to attempt to fill voids in his life
0:59.9	Voids that when he was not aroused in the moment of using porn will be replaced by shame
1:04.6	I needed his book is the 18-year-old freshman in college who felt the need to prove his masculinity by hook it up with as many girls as he could
1:11.7	Without any regard for their feelings or attachments in the process
1:15.3	And at the 22-year-old who didn't know how to say he wasn't emotionally ready to have sex for the first time
1:20.4	And at the 25-year-old man who was heartbroken and so financially broke
1:24.8	That even if he could have afforded to eat for that month after you learned he was cheated on
1:29.0	He wouldn't have and I needed it at the 29-year-old who has finally found the love of his life staged one of the most elaborate
1:35.1	Proposals of all time and then also found himself having cold feet for no other reason than what society was telling him would happen to him
1:43.2	Once he got married and I go on and on and on up until me now who's 37
1:50.8	I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more
1:57.3	I know getting better isn't easy, but it's a whole lot easier when you can do it together
	...

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