258 Overcoming Adversity with Dr. Layne Norton @biolayne
I Have ADHD Podcast
Kristen Carder
4.8 • 2.8K Ratings
🗓️ 9 April 2024
⏱️ 71 minutes
🧾️ Download transcript
Summary
We’ve had some truly amazing guests on the podcast lately, and our most recent guest is no exception.
Dr. Layne Norton is an evidence-based nutrition coach and self-proclaimed 'nerd who lifts heavy things.' He has a Ph.D. in Nutritional Sciences, 4 USA Power Lifting National Titles, and 1700 clients in his coaching program.
His resume is stacked, to say the least. But being diagnosed with ADHD at age 6, Layne has had to overcome some serious challenges both in his personal and professional life.
With more than 1 million followers on social media, it’s no secret that Layne’s story has resonated with a lot of people.
He’s sharing the ways he copes with his diagnosis and how he’s used what he’s learned over the years to create a crazy successful business and beautiful home life.
Be sure to follow Layne on Instagram. You can learn more about his coaching services by visiting his website.
Be sure to hand out with me on Instagram HERE.
Transcript
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| 0:00.0 | Welcome to the I have ADHD podcast where it's all about education, encouragement and |
| 0:11.2 | coaching for adults with ADHD. |
| 0:13.5 | I'm your host Kristen Carter and I have ADHD. |
| 0:17.5 | Let's chat about the frustrations, humor, and challenges |
| 0:21.1 | of adulting, relationships, working, and achieving with this neurodevelopmental disorder. |
| 0:27.0 | I'll help you understand your unique brain, unlock your potential, and move from point A to point B. |
| 0:34.0 | Hey what's up, this is Kristen Carter and you are listening to the I have |
| 0:41.0 | ADHD podcast and medicated I am |
| 0:44.9 | regulated AF and I am ready to roll let's go happy to have you with me here |
| 0:51.0 | today thanks so much for pressing play on this podcast. |
| 0:54.0 | You won't be disappointed. |
| 0:55.5 | Listener, I know you won't. |
| 0:57.0 | You're not gonna be disappointed. |
| 0:58.3 | Because today, I have a guest that you are not going to want to miss. |
| 1:02.4 | His name is Lane Norton. You might know him as |
| 1:05.6 | bio Lane on Instagram or you know the socials he's got a casual one million followers so whatever I'm saying not that big of a deal. |
| 1:15.3 | But I'm happy to have him with me today and I think that you are going to so |
| 1:20.3 | resonate with his story of struggle and hardship and then eventual success. |
| 1:28.4 | I hope that it's so inspiring for you. |
| 1:31.7 | Lane is a self-proclaimed nerd who lifts heavy things. He comes with a |
| 1:37.2 | he comes with a hepty resume including a PhD in Nutritional Sciences and also |
| 1:42.1 | for USA powerlifting national titles, most recently winning gold at the |
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