I am my most important asset in this life, so if I don't prioritize my own health, emotional,

spiritual, physical health, I have nothing to contribute and give to other people.

Hey, it's Marie Forleo and welcome to another episode of MarieTV and the Marie Forleo

podcast and guess what? It is Q&A Tuesday time and today's question comes from Mariela.

Hi Marie, my name is Mariela Franco and I'm coming to you from the Netherlands. My question is,

how do you maintain the balance between building your business, serving your audience,

being visible, doing all the things and making sure that you are physically and mentally balanced

and nourished? I'm a productivity coach for Interverts and I'm an Intervert myself. So energy

management and making sure that I don't spread myself too thin is a very, very important thing for

me and my clients. So I was just wondering how you approach this and if you have any advice for me.

Thank you and bye-bye. I love this question from Mariela so much. You know what? I just want to talk

with her. I want to ask her some more questions. I want to have a discussion about this and I think

we can make that happen. Mariela, it is so great to talk with you live. I loved your question so much.

I am actually working on a project right now that dives so deep into everything that you were

asking about. Like this idea, right? Well, how do you do it all and be all the things and show up

in your business and show up for your audience and for your family and for yourself and still find

that time to nourish your well-being? And so I'll share a little bit of my perspective on how I do it

and also my philosophy. But then I might have some questions for you because I want to make this

really tactical and I want to make it really personal because clearly you're brilliant. You have

a big heart and you have a big mission. So anything I can do to support you in that, I'm here for.

Is that cool? Awesome. Thank you. Yes. Yeah. So my perspective in terms of getting things done

and productivity and being able to show up as my best self as many places as possible is actually

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