#258: How To Keep Your Promises To Yourself
The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach
4.9 • 1.6K Ratings
🗓️ 18 March 2018
⏱️ 44 minutes
🧾️ Download transcript
Summary
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach for High-Achievers.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You're listening to Confidence on the Go, your go-to podcast for motivation, |
| 0:05.8 | inspiration, and confidence to help you boldly and bravely take action in your pursuit of living |
| 0:11.9 | like to the fullest. |
| 0:13.0 | I'm your host, |
| 0:14.7 | confidence coach and personal trainer, Trish Blackwell, |
| 0:17.5 | and it's my absolute honor and pleasure |
| 0:20.5 | to spend some time with me each week |
| 0:22.3 | to celebrate this beautiful thing called life. |
| 0:29.0 | What's up? |
| 0:30.0 | Welcome to the Confidence Podcast. |
| 0:32.0 | This is Trish Blackwell, your host. We're in episode |
| 0:35.5 | number 258, you guys. We are two weeks away from our five-year anniversary as a show, which |
| 0:42.2 | I'm super stoked about that anniversary |
| 0:44.6 | show is going to be on April 3rd 2018 you better believe there's going to be some |
| 0:49.3 | fun things going on you better be looking forward to that I cannot wait I'm so actually so excited about it that I'm still like |
| 0:57.2 | usually have my like my ideas really mapped out I'm like I'm still sitting on on some ideas because I'm like I want it to be that good |
| 1:06.0 | so I just can't wait to share with you I want to thank you guys for your faithfulness and |
| 1:09.9 | your and your loyalty to yourself to to your personal development and investing in yourself for being |
| 1:16.6 | members and listeners for such a long time. |
| 1:18.4 | And even if you haven't been around for five years, a lot of you reach out to me and say, hey, I've been a binge listener. I just found you so many months ago and I've binge listened to all this episode. So in my heart, you've been with me since the beginning. You are part of that five year mark as well. |
| 1:33.8 | So you guys, and the greatest thanks that you can ever give me is to share the show with a friend or to write a review on iTunes. |
| 1:40.6 | And so I want to thank you to all of you who have done that. That is how this |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

