258: Finding opportunity in a crisis | Shefali Tsabary, Ph.D.

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.6 • 2.1K Ratings

🗓️ 4 November 2020

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Shefali Tsabary, Ph.D.: “When we’re reminded of how impermanent we are, we become humble and realize that we need each other.” Tsabary, a clinical psychologist and New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss how to find opportunities in any crisis you come across, plus: *The difference between happiness and joy* *How to build a true connection with your child* *How to help kids deal with anxiety* *How to break free of institutions and tap into consciousness* *How to reclaim your natural superpowers* To learn more about our beauty & gut collagen+ (grass-fed collagen+) in chocolate, visit mindbodygreen.com/choco35. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected]. Also be sure to check out Tsabary's book, Superpowered: Transform Anxiety into Courage, Confidence, and Resilience, which you can find at https://getsuperpowered.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jason Walkub, founder and co-ceeo of My Buddy Green and your host for the My Buddy
0:06.1	Green podcast where I'll be bringing you deep and insightful dialogues with some of the
0:10.2	greatest minds and wellness. If you like what you hear, please consider giving us a five-star review and comment.
0:16.2	And don't forget to visit us at my buddygreen.com for your daily dose of wellness,
0:20.8	and make sure to check out all of our great offerings including our online classes and
0:24.8	trainings. Thanks and enjoy the podcast.
0:29.1	And now a word from our sponsors at Betterment. Checking the market every day, that's not chill,
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0:59.4	Visit Betterment.com to get started.
1:02.2	Disclosure, investing involves risk, performance is not
1:05.8	guaranteed. Hey everyone, I am so excited to have the New York Times best-selling author and world-renowned clinical
1:16.6	psychologist Dr. Schifale. She's back on the podcast and we here at MBG, my wife Colleen are huge fans of her work and her
1:27.4	book The Awaken Family which is had a profound impact on us and now she's back with another must read book titled
1:34.5	Superpowered. Transform anxiety, there it is, transform anxiety and do courage,
1:40.9	confidence and resilience.
1:44.0	I'm like, God, we all need that right now.
1:46.5	So timely.
	...

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