Dr. Stephen Cabral

• How your hormones are connected to your circadian rhythm and sleep. (2:15)

• The differences between a cortisol and blood test. (3:24)

• The function of cortisol. (5:32)

• The most common lab results from this test. (8:12)

• Can someone develop cortisol resistance? (15:03)

• His recommended methods to apply for night shift workers. (20:45)

• Signs your catabolic hormones are taking over. (23:15)

• Can inappropriate levels of hormones promote visceral body fat? (23:57)

• Why it's important to monitor your blood sugar. (25:47)

• PSA for the guys on TRT. (29:31)

• Revealing the guy's Sex Hormones & Adrenals test results.

• Sal. (34:05)

• Justin. (38:47)

• Adam. (42:56)

• Doug. (48:25)

• How often should you test your hormones after the recommended protocols? (51:00)

• How they are using AI and what it means for the future. (54:38)

Related Links/Products Mentioned

• For a limited time, Mind Pump listeners can test their sex hormones & adrenals at home! Visit here for HALF OFF! ** Includes a FREE 30-minute health coaching call with an EquiLife Certified Health Coach to answer all of your questions. **

• Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP to get $350 off Pod 4 Ultra. Currently, it ships to the United States, Canada, the United Kingdom, Europe, and Australia. **

• April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout **

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

Featured Guest

• Dr. Stephen Cabral (@stephencabral) Instagram

• Website

• Podcast