2570: Hack Away at the Unessential by Ross Enamait of Ross Training on How to Improve Focus & Productivity

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 22 May 2024

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2570: Discover the art of focus with Ross's enlightening exploration on simplifying life by eliminating the unnecessary. Inspired by icons like Bruce Lee and Joe Rogan, this article advocates for the crucial practice of discerning between essential actions and distractions, guiding readers towards becoming the heroes of their own stories through mindful reduction and prioritization. Read along with the original article(s) here: https://rosstraining.com/blog/2016/06/hack-away-at-the-unessential/ Quotes to ponder: "One thing you can't recycle is wasted time." "It's not the daily increase, but daily decrease. Hack away at the unessential." "Write down things that you’ve done in the past that you never want to see yourself do again." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 The 4 Disciplines of Execution: https://www.amazon.com/Disciplines-Execution-Achieving-Wildly-Important/dp/1451627068 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.
0:06.9	You're talking about Thunderbolts?
0:08.2	No, Serge, is two-for-one cinema tickets from Compaise Market, a wonderful offer.
0:13.0	So?
0:13.7	That you can use to see Marvel Studios Thunderbolts only in cinemas.
0:18.0	Woo-hoo! I'll get the popcorn.
0:19.6	Get two-to-one cinema tickets every Tuesday or Wednesday with compare the market.
0:23.4	Simples!
0:24.1	When you take out a qualifying product, we compare the market.
0:26.3	One membership per year, participating cinemas, two standard tickets, only cheap as free.
0:29.3	T's and Cs apply.
0:30.5	This is Optimal Health Daily, episode 2570.
0:34.1	Hack away at the Unessential by Ross Enemite of Ross Training.com. And I'm Dr. Neal, your host and narrator.
0:41.9	Welcome back to another episode of Optimal Health Daily. This is where I read to you from some of the
0:47.3	best health and fitness blogs on the web, kind of like an ongoing audiobook, and always with a bit
0:52.6	of my commentary at the end.
0:58.9	Now, today is Wednesday, and like I do every Wednesday, I like to share a little bit of inspiration with you. So with that, here we go. Quote,
1:04.3	keep focused on who and what are most important in your life.
1:09.7	Lari Renda.
1:15.8	In fact, today's post is filled with wonderful inspirational quotes,
1:19.9	so with that, let's get right to it as we optimize your life.
1:29.3	Hack away at the Unessential by Ross Enemite of Ross Training.com Quote,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.