So anyway, I tell them, right, if you do what I say, you can go back in a few weeks to the doctor and get the blood tests again.

And I promise you the doctor's jaw will drop.

And each time, of course, I was correct.

Well, sorry, guys, but I can't help being correct.

I just know all the science.

So I went on Jamie Ike's podcast.

It focuses all on health. And I went on Jamie Ike's podcast.

It focuses all on health.

And we went through some real key learnings from the past 15 years that I've had around metabolic health and how to transform your blood tests within weeks and make your doctor's jaw drop. So this is a great compilation of all of the best knowledge around

health and longevity and weight loss and we cover the omega index and so much more. So enjoy.

So we're going to dive into some of the root causes of chronic diseases today, some of them

specifically. And we're going to dive into some of the ways that we can

circumvent that and try and take back control of our health. So here's my interview with Iver

Cuyves. Well, Iva, thank you so much for joining me. It's a real pleasure to talk to you. As I said in

my intro there, chronic diseases right across the world are just exploding. Places like America,

we're seeing almost half the population now

suffering with one or more of them and taking pharmaceutical medications every day as a result.

So if we look at some of the most common ones, a big one that we hear talked about here in the

UK is type 2 diabetes, which is a massive one, which is obviously very diet influential.

Is this something that's been a progressive rise, do you think? Or have you seen an explosion in this in the last

few years? Yeah, Jamie. Well, I'd say an explosion since the 90s and into 2000 is probably

the inflection point in the curve.

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