257: Beautifully Brave: An Unconventional Guide to Owning Your Worth with Sarah Pendrick
Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Natalie Jill
4.8 • 635 Ratings
🗓️ 5 July 2021
⏱️ 32 minutes
🧾️ Download transcript
Summary
Sarah Pendrick, founder of the women's empowerment movement and lifestyle brand GirlTalk Network. Sarah has supported thousands of women to reach their highest calling by embracing who they were always meant to be. Now she will support you to claim your truths through Beautifully Brave.
Her new book and this interview provides a powerful framework that empowers you to move beyond self-doubt, fear, regret, and guilt so you can connect deeply to your intuition and BRAVELY claim your truest self.
Get a copy of her new book HERE.
In this episode, you will learn:
- How to own your worth no matter your trauma
- A guide to self-love
- How to stand up for yourself and your truth
Listen to her first appearance on the podcast HERE.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi, I'm Natalie Jill, fat loss expert turned lifestyle and high performance coach. Welcome to Listen |
| 0:08.0 | Up, the podcast. On this podcast, I do what I do best, taking complicated information that is |
| 0:14.3 | relevant to us now and breaking it down simply with actionable steps you can implement to level |
| 0:20.7 | up your life. |
| 0:21.6 | I also regularly interview some of the most inspiring and courageous men and women |
| 0:26.5 | on the planet who, at their worst, learned how to achieve success greater than anything |
| 0:31.2 | they ever dreamed possible, creating everything from nothing. |
| 0:35.2 | If you are new here, I encourage you to go back and listen |
| 0:37.5 | from episode one when this podcast was previously called Leveling Up for the full transformative |
| 0:43.0 | experience. Today on ListenUp, I've got my very good friend Sarah Pendricks, one of my best |
| 0:50.0 | friends. And it's the second time I've had her on. I'm going to link up the very first episode I did |
| 0:54.9 | with her as well so you can have more of her backstory. But the reason I wanted to have her on today |
| 0:59.7 | is she just released such a timely book. It's called Beautifully Brave. And it's truly an unconventional |
| 1:07.7 | guide to owning your own worth and cultivating self-love and standing in |
| 1:11.7 | your power. Now, there's been a lot of talk over the last few years about self-love and what that |
| 1:17.1 | means, but she's got a very different take on it. And I wanted to have her on today because it's |
| 1:22.5 | interesting where this concept came from. And I think it's going to help every female out there. Honestly, |
| 1:28.5 | like, I feel like every female needs this book. And we're going to get into why. So, |
| 1:31.9 | thanks for being here, Sarah. Thank you for having me. I like your course correction of good |
| 1:37.1 | friend, too, best friend. So I was like, excuse me. I love it. I love it. So tell me where |
| 1:43.9 | this came from because ever since I've known you, you've been working on this. And it's finally, it's like you gave birth to this finally. It's out. And it's beautiful. I'm so excited. But can you take us back? I know the backstory, but I know listeners right now do not fully. What this even came from and why this was such a calling for you to write this. Yeah. So I know this |
| 2:03.9 | isn't necessarily something that everyone can relate to, but we all have our things that we like |
... |
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