What's going on, Beesha's. Welcome to the Daily Swole Podcast, episode 2565. It's Monday, May the 15th.

Hope you had a great weekend. Hope you enjoyed Swole Mama's Day. We certainly did yesterday's Ask Papa Sulu Live was fucking fire. If you missed it, go listen to it.

One of the best ones ever. Great knowledge cock. Really, really important stuff that I hope everyone

goes and checks out yesterday's episode 20, was it 25? I don't even know anymore. 24 yesterday's

episode. Ask Papa's fully alive. As for today, 12 noon Eastern Time, we have our world famous

Swole Fam Accountability meeting at 12 noon Eastern time. You could join now, Swole Fam accountability meeting at 12 noon Eastern time.

You could join now, SwenormisX.com.

Get access to everything you need for all seven pillars.

SwolormisX.com.

We will take care of your community.

We got the best, best fam in Zahrel.

Join the Swole fam.

We have all your training.

We have full programs, 90 day dash, swole season, scorched earth, swall mastery.

We got some new major releases coming for our balls deep for summer party coming up at the

end of May.

We have, my goodness, we have 300 yoga classes.

We have Swolga classes for all levels. We have seven minute

workouts in our swollen seven section for kettlebell, for band, core, mobility. Great for warmups

and cool downs. We have steel club. We have mace sandbag programming. We also have tons of brain

gains meditation sessions for your mindfulness practice.

We have the nutrition jumpstart.

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