Hello, Trautseaker, and welcome to another exciting episode, The Learn True Health Podcast.

Today we have with us an amazing doctor.

In fact, if you've watched any of the big health documentaries out there you know Dr Neil Bernard he was in what the

health forks over knives eating you alive chow down, a delicate balance, lunch hour, time to choose, milk, and a bunch of other

documentaries including the first real big health

documentary super sized me back in 2004 do you remember that where the guy ate

McDonald's for an entire month just to see what would happen and they documented his health

results

Great movie if you haven't seen any of those go to Netflix. Many of these health documentaries are on

Netflix. Neil Bernard has a fantastic way of conveying information without really

doing a lot of fear-mongering.

He focuses on the studies and the science and looks at what can we do to eliminate disease, prevent disease, and build a body that is healthy and strong.

So his background is as a medical doctor, but he has spent most of his career as a medical doctor focusing on the science behind nutrition and diet.

I love his very relaxed and caring attitude towards conveying this information.

He looks to create a balance in our diet to maximize our health but also maximize the health of the planet.

There is a direct correlation.

So I know you're going to love today's interview.

I want to let you know that today's interviews brought to you by

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