255: Pawn and Porn
Friday Night Greg
Greg Stone
4.9 • 591 Ratings
🗓️ 3 December 2019
⏱️ 65 minutes
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Transcript
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| 0:00.0 | This is the free one. |
| 0:18.3 | That's what I thought. |
| 0:19.3 | No. |
| 0:20.7 | On our 14, I think, is pretty fast. |
| 0:24.1 | No, they're not fast. |
| 0:25.0 | Seven miles? |
| 0:25.8 | No, no, no, that's not fast. |
| 0:27.8 | I took a nice leisurely jog. |
| 0:30.5 | What does that boil down to? |
| 0:32.3 | Slow, because if you're running 10-minute miles, seven miles would be an hour and 10. |
| 0:41.2 | So I'm running above 10 minute miles. |
| 0:43.3 | So that's just, I'm out there for a jog. |
| 0:45.7 | Oh, okay. |
| 0:47.0 | I'm out there for a little jog. |
| 0:48.4 | That's pretty, what numbers on the speedometer? |
| 0:53.0 | I fluctuate between 5 and 6, depending on how I feel. |
| 0:58.5 | Pretty good, man. |
| 0:59.4 | But this is, I'm not in my prime shape now. |
| 1:02.3 | You understand I'm just getting, because I went to a big lifting phase. |
| 1:05.7 | Right. |
| 1:06.2 | Now I'm trying to slim down. |
| 1:07.6 | I'm cardio. |
... |
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