Upgrading your gas boiler to an EDF air source heat pump could save on emissions and cash in the future.

You could cut your carbon footprint by about 12% a year.

That's similar to a return flight from London to Perth.

Plus, we'll arrange your £5,000 boiler upgrade grant over 22 years installation experience.

EDF, help in Britain achieve net zero.

Based on average household with an aerated gas boiler,

ONS reports BA carbon calculator and energy saving trust data grant subject to eligibility,

details at edfnity.com.

GSK believes innovation starts when you stop to listen.

That's why GSK and Veeve Health Care have partnered with the HIV community for decades

and developed medicines that better fit the lives of people living with HIV.

That's just one example of how GSK unites science, technology, and talent

to get ahead of disease together.

Visit GSK.com to learn more.

If you're new here, normally I read other people's blogs, people like the Minimalists,

Zenhabits, Mark and Angel, Derek Sivers.

Awesome people who are somehow tied into the personal development or personal finance or

minimalism space. Basically, I read anything that I think will help you optimize your life.

And very, very rarely I read my own material.

I think the last time was 200 some episodes ago for episode 50 when I talked about

Lucid Dreaming, which is a huge passion of mine.

So I thought it'd be nice to do it again and maybe get you to come by my guest post and leave

...