If you want to pump your body and expand your mind, there's only one place to go.

Mind pump.

Mind pump with your hosts.

Sal DeStefano, Adam Schaefer, and Justin Andrews.

Transform your body in 90 days.

It is possible.

Okay?

It is not likely, but it is possible.

You have to do it right.

We talk about it in today's episode, month by month, first month, second,

month, third month, how you can get your body from fat to fit or to look like a before

and after.

You can do it if you do it right.

By the way, we are launching a brand new program.

It's our 90-day transformational program.

It's called Maps Transform. Now, you can listen to the episode and we tell you how to do it,

but you can also get the program and have it all laid out for you. Exercises, sets, reps,

what to do, when to do it, diet, supplements, the whole thing. Brand new program. It's $70 off

because it's a brand new launch it's maps transform

dot com use the code transform 70 so transform 70 that gives you $70 off that includes some freebies you get a 90 day

body recomp journal you follow Adam along with his 90-day transformation. We also give you a transformation

diet guide. By the way, this program can be done in gym, but we also have an at-home version

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