253 Pole Dancing (w/ Adriana Santos)
The Dumbbells
Headgum
4.9 • 619 Ratings
🗓️ 27 October 2021
⏱️ 82 minutes
🧾️ Download transcript
Summary
In this very special episode Erin and Stanger discuss their recent visit to Lucious Maven, a pole dancing studio in the Los Angeles area. They attended an intro to pole class and managed to get their instructor, the great Adriana Santos (Lucious Maven Studio) to join them in the Weight Room. She is certified Pole Fitness Alliance Instructor and a superstar. They ask her a bunch of questions about pole dancing for fitness, how to get started if you want to learn as well as her history and training- and she even critiques their individual performances in the class!
“Yeah Buddy!!”
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Transcript
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| 0:00.0 | This is a headgum podcast. |
| 0:05.2 | Hey everybody. Before we get started on our pod today, I wanted to tell you guys about one of our |
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| 0:16.1 | love winning and I don't think I've told you, Stanger, about this time I won something young that started |
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... |
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