253: How To Have Better Sex Now!

Relationship Advice

Colter Bloxom

Relationships, Society & Culture, Health & Fitness, Mental Health

4.4 • 1.7K Ratings

🗓️ 4 June 2020

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sex is an important part of any healthy relationship. Listen to this episode for some great new tips on how to improve your sex life, especially during these challenging times. In this episode, we discuss relationship advice topics that include: How to improve your sex life if you're feeling anxious about the state of the world The importance of distinguishing between facts and the stories we tell ourselves about the facts Erotic triggers and how to use them to improve your sex life How to communicate properly around issues of sexuality in your relationship Using your imagination to play in the bedroom and create more eroticism And much more! Full show notes and episode links at: https://idopodcast.com/253 Sari Cooper LCSW-R is Founder & Director of The Center for Love and Sex in NYC, a private therapy and coaching group practice specializing in sexual issues for individuals and couples. Sari is a licensed individual, couples and AASECT-Certified Sex Therapist and AASECT-Certified Sex Therapy Supervisor who trains other therapists through online CE webinars and live workshops. She also runs Sex Esteem® groups for parents, women and men who are committed to developing more confidence and communication skills when it comes to dating, conscious coupling and parenting. She has been in private practice for over 25 years. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! New Podcast Series: Love Under Quarantine Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. Uberlube is a luxurious, high-grade silicone lubricant made from clean, body-friendly ingredients. Get 10% off and free shipping when you use our code “IDo” at UberLube.com. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	And Take me to the place in the middle of the sun. Hey Love Tribe.
0:27.0	What's going on guys?
0:30.0	Thanks for tuning in.
0:31.0	Thank you for joining us for today's show where we interview
0:37.1	Sarah Cooper, who is the founder and director of the Center for Love and Sex in New York City.
0:43.6	It's a private therapy and coaching group
0:45.9	where she coaches individuals and couples.
0:49.3	And Seri is a certified sex therapist and has been in private practice for over 25 years.
0:56.0	And today we talk about sex esteem and building eroticism in your relationship and particularly during these stressful times but really you can
1:08.3	apply them hopefully sooner rather than later when things are getting quote unquote back to normal
1:14.6	whatever that is but it is important all the time to be working on these things in
1:21.9	your relationship and understanding yourself what turns you on,
1:26.6	being able to communicate that with your partner, and we really talk about fun ways to be able to do that and if you got some extra time on your
1:35.4	hands there's no pressure and that's something Sarah says it's like there's enough
1:40.2	pressure and anxiety right now but if you're feeling like you're in a good place and she
1:44.5	talks about ways to get to a better place with anxiety then these are some great
1:48.9	things to be working on in your
1:55.0	and we are really thankful for Seri and her advice today and for the help that she did in
1:59.0	contributing to our love under quarantine series.
2:02.0	All of the therapists donated their time to
2:05.7	create many talks really dedicated toward helping couples during this
2:10.2	specific time of quarantine and
	...

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