Well, you guys welcome to the Home with Habitat podcast.

I'm Habitat Kennington and this is our April series.

I'm so excited.

We're jumping into a brand new series on healthy habits.

I want to say habit lab, but we're going to talk more about that.

We're going to talk all about how to implement really clear, simple, but transformative

habits in our lives.

And the reason we're talking about this is because I've had a transformation in my own

life.

And you guys know me, like I don't share things that are just good ideas.

I share things that make sense, that work, and that I try.

And I often want to tell you guys about those things.

So my suggestion is buckle your seatbelt, pop on your walking shoes, grab your cup of

coffee because we are going to start having a conversation about habits, how to build them

while you need them, how you can change today.

And normally that, I have like one of my favorite people on the podcast.

I have a host, a guest, a guest host.

I don't know, I want to say it.

So let's get started with our April series.

Okay, it's a brand new month.

April is one of those months where it's springtime, but it's not quite summer.

I always feel like April's that season when you start thinking about, gosh, I really want

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