253: Creating A Money And Life/Work Balance - Is It Possible?

The Clever Girls Know Podcast With Bola Sokunbi

Bola Sokunbi

Education, Self-improvement, Business, Entrepreneurship

4.8 • 931 Ratings

🗓️ 6 September 2022

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today's podcast episode, Loretta Turner shares why it's important to establish balance in life when it comes to work and finances and how to make it possible. Loretta is a San Diego-based accredited mindfulness coach and employee wellness strategist. With over a decade of experience in the nonprofit and wellness sectors, Loretta brings a mindful, people-centered, and mission-driven approach to developing individuals and transforming organizational cultures. Loretta strongly believes that "it only works if you do," and she'll always encourage you to put the work in! WHAT LORETTA DISCUSSED: - Warning signs that someone is stressed and burnout from their job - The fine line between trying to pursue career success and it being a detriment to your health - Tips for someone whose job is negatively impacting their mental and physical health - How thriving in the workplace isn't just about the paycheck AND MUCH MORE HOW TO KEEP UP WITH LORETTA Via her website: www.lorettaturner.com Instagram: https://instagram.com/loretta.leads ❤ Get the best-selling Clever Girl Finance Books: https://clevergirlfinance.com/books ❤ Get access to 30+ free courses, worksheets, savings challenges, and our favorite banking resources: https://clevergirlfinance.com/course-packages/ ❤ Read the Clever Girl Finance Blog: https://clevergirlfinance.com/blog ❤ Follow us on Instagram: http://instagram.com/clevergirlfinance

Transcript

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0:00.0	Hello everyone and welcome to the Clever Girls No Podcast. This is Boila Schokumbi and the founder and CEO of Clever
0:10.1	Girl Finance. The Clever Girls No Podcast is a podcast for women offering a space for conversations around
0:16.9	personal finance, business, life, and living.
0:21.9	I'd love for you to subscribe to this podcast and you can do that everywhere
0:25.0	you listen to your podcast episodes and if you love what you listen to, head on over to
0:29.3	iTunes and leave a review so that other amazing women just like you can find this
0:34.2	podcast as well. I'd also love for you to stop by clevergirl finance.com.
0:40.4	We have new content on the blog multiple times a week. We have over 30 plus free courses.
0:46.0	Plus when you sign up for a course, you can talk to a clever girl finance mentor for free to get encouragement, motivation, or if you just want to have an open, no shame, no judgment, girl talk.
0:59.0	Finally, check out our YouTube channel.
1:02.0	Just search Clever Girl Finance on YouTube. And if you don't
1:06.4	already follow us on Instagram you can find us at Clever Girl Finance. Okay so let's get into today's episode.
1:16.0	Hey Loreto. Hey how are you? I'm good. How are you? I'm doing really well.
1:22.4	To top of the morning and I'm excited to have this
1:24.8	conversation with you. Yes, welcome to the Clever Rose No podcast. I'm excited to
1:29.6	talk to you about money and life work balance and if it is an actual possible thing.
1:36.1	So before we dive into the conversation, please tell us who you are and what you do as an employment
1:41.7	wellness strategist.
1:43.0	Sure, my name is Loretta Turner and I have three goals as an employment wellness strategist.
1:50.0	And the first goal that I have, especially in this climate, is helping people to just survive at work. I know it's been a wild couple of years. People are just barely hanging in there. And so I like to offer tools and resources so people can just just to help people thrive at work.
2:12.9	And then lastly, my last goal
2:14.6	is to help people find meaning in their work.
	...

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