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You Are Not Broken

252. Thought Download - 2024 ISSWSH Conference

You Are Not Broken

Kelly Casperson, MD

Medicine, Health & Fitness

5743 Ratings

🗓️ 25 February 2024

⏱️ 100 minutes

🧾️ Download transcript

Summary

Sit down and buckle up. a long podcast but so so so many topics and though provoking ideas from the research and presentation from the just finished ISSWSH conference. Dr. Kelly Caspersen shares insights from the International Society for the Study of Women's Sexual Health (ISSWSH) Conference. She discusses the importance of lifelong learning and the mission of ISWSH to promote sexuality for all. Topics covered include polysexuality, monogamy and polygamy, shockwave therapy for erectile dysfunction and more, supporting sexual wellbeing in people with developmental disabilities and ADHD and, immune dysfunction and vulvar pain, hypoactive sexual desire disorder, and the role of healthcare providers in addressing quality of life. This conversation covers a wide range of topics related to sexual health, hormones, and the impact of technology. Some of the key themes include the role of role modeling and accountability in personal fitness, the misconceptions about menopause and desire, the influence of hormones in personal training, the potential use of clitoral ultrasound for evaluating cardiovascular health, the effects of stress on sexual desire, the relationship between diabetes and sexual function, the concerns and considerations of hormone replacement therapy, the impact of coffee on a new menopause medication, the importance of advocacy and education in sexual health, the connection between orgasm and pain, the use of sex tech and its effects on sexual function, the importance of human touch in sexual experiences, and the debunking of myths surrounding semen retention and rough sex. Enjoy! Reminder to follow, subscribe and share for more! Take Aways Lifelong learning is important for staying up-to-date with evolving knowledge about sexual health and hormones. Sexuality is a human right and should be appreciated as part of the human experience. Definitions and labels in sexuality can vary and it is important to ask individuals how they define themselves. The microbiome and immune function play a role in vulvar pain and sexual desire. Healthcare providers should prioritize addressing quality of life and understanding the unique needs of their patients. Accountability and role modeling can be powerful tools in personal fitness and wellness. Menopause does not always lead to low desire, and the quality of a long-term committed relationship can be a risk factor for low desire. Hormones play a significant role in personal training and muscle recovery. Clitoral ultrasound may have potential applications in evaluating cardiovascular health in women. Stress can have both positive and negative effects on sexual desire and function. Diabetes can impact sexual function, and physical activity can help protect against sexual dysfunction in women with diabetes. The use of hormone replacement therapy should be carefully considered, and the marketing of hormone-free alternatives can be misleading. Coffee may have an impact on the efficacy of certain medications, including new menopausal medications for hot flashes. Advocacy and education are crucial in promoting sexual health and debunking myths. The brain plays a significant role in sexual pleasure and pain perception. Sex tech can enhance sexual experiences but should not and can not replace human connection and touch. There is a need for knowledge translation in research to ensure that findings are effectively communicated and applied in clinical practice. It is important to prioritize consent and safety in sexual activities, and to debunk myths and misconceptions surrounding rough sex and choking. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to the You Are Not Broken podcast. I'm your host, Dr. Kelly Casperson, a board-certified

0:09.7

jurologist, thought leader, and conversation starter on midlife living, hormones, and sexuality.

0:16.4

Enjoy the show. All right, everybody. Welcome, welcome. I'm Dr. Kelly Casperson, if you didn't know that.

0:23.6

I am recording this podcast in Santa Barbara, California. My podcast come out on Sundays, and this is Sunday.

0:30.4

So we are right on time or horrifically late. Either one. I've had a worldwind trip, so I live in Washington State,

0:41.1

I'm down in California for five days because I spent three nights in Long Beach, California,

0:47.3

attending the 24 International Society for the Study of Women's Sexual Health Conference,

0:53.5

which is exceptional, and that's what I'm going to be talking about today.

0:57.5

And now I'm up in Santa Barbara because I am doing two nights here working on my public speaking, because we've got some big plans.

1:08.6

So welcome.

1:09.9

This is an amazing hotel, and there's no coffee in the rooms. So I had to go downstairs.

1:17.1

Like, can I go downstairs barefoot? Is that allowed? Um, so doing this live on Instagram,

1:22.8

we'll see if there's any fun questions that come in and, uh, I'm just basically going to be,

1:27.1

I took notes. Like, I'm thinking of you all while I'm at come in and I'm just basically going to be, I took notes. Like,

1:28.6

I'm thinking of you all while I'm at these conferences because I'm thinking like, what's

1:33.0

amazing to me, what's interesting to me, how does this translate to you? What am I want to

1:37.8

write down? So like, I'm old school pen and paper at these conferences to bring to you the knowledge.

1:47.0

Quick plug that I didn't even do a podcast on is right before this conference was the Harvard

1:54.0

testosterone education course, which is in Florida, run by Dr. Abe Morgantaller and Mo Keira and Dr. Rachel Rubin.

2:07.2

And that was also amazing for any providers or practitioners who are interested in both testosterone,

2:14.5

also women's hormones, and women and men, all people. There's two transgender lectures this

2:20.3

year, too, which is incredible. Like literally all genders, all hormones, all sexual function. It is a

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