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252: Light After Darkness

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PodcastOne

Self-improvement, Education

51.6K Ratings

🗓️ 29 January 2024

⏱️ 45 minutes

🧾️ Download transcript

Summary

00:00 Introduction and Background 01:54 Grief and Loss 06:32 Comparison of Grief Experiences 08:28 Dealing with Guilt and Negative Emotions 09:24 Struggling with the Concept of Joy 11:14 Finding Peace and Joy in Grief 13:40 Jesus' Example of Feeling Pain 14:09 Accepting Pain and Finding Light 17:47 Choosing Happiness in Marriage 22:06 Breaking Free from the Victim Mentality 23:30 Taking Responsibility for Your Happiness 25:26 Choosing Light in Postpartum Depression 29:35 Giving Yourself Grace in Mental Health Struggles 32:55 Choosing Light in Marriage 36:17 Choosing Happiness in Challenging Times 38:17 Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

How do I tell them? How do I pay the bills? How do I pay the bills?

0:06.5

I know what goes through your head when you're living with cancer. The questions, the fears, the need to know. How do I know? Because I'm living with

0:17.1

cancer too. That's why I joined the Macmillan online community and we can help people like you, whatever you need to ask.

0:27.0

To join us, search first video podcast at home. We did one in Hawaii a couple weeks ago but this is

0:46.3

exciting to have something new. So a few weeks ago I asked on Instagram in like a little question box for ideas on things that people want us to podcast about and you and I read through all of these before we started recording today's episode and the one that kind of jumped out to both of us was

1:08.5

Someone who said part two did you ever think the light would shine again?

1:14.0

And what was interesting there is, I don't know if this person meant to, but I didn't see a part one.

1:19.0

So I think she's just referring to, you know, part two of our story, but then we talked about how this relates

1:27.0

to so many things in life, like certainly our story of addiction recovery and how we were in

1:32.4

a really dark place for a long time, both of us.

1:35.0

With that and how our marriage has been in a bad place more than once because of addiction and other things too. But you know we have you

1:47.1

have some pretty significant experiences with grief with losing two brothers at

1:52.3

two different times in your life and for me I also

1:56.1

thought about postpartum depression my my fourth baby with Harry how that felt like

2:02.2

I would never see the light again. So I think there's

2:05.8

some pretty different experiences that we'll go through but there are some common

2:11.8

themes on you know how we got through that so

2:13.9

let's start with grief especially since that's kind of fresh for you since it's

2:18.9

been five years since Dave passed away and maybe just start with what you remember with Steve and then

2:28.2

and you know did it feel like things were ever going to get better and then compare your experience to Dave.

2:34.7

Yeah.

2:35.7

Well I think it does seem like thinking back on Steve I was young as like 12, 13-ish,

...

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