2519: Case Study on Inflammation & How to Fix It (CS)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 29 December 2022
⏱️ 19 minutes
🧾️ Download transcript
Summary
A lot of people are dealing with inflammation…
It could be showing up as joint pain, brain fog, stiffness, overall puffiness, skin rashes, auto-immune, or more…
Thankfully there is an easy way that you can find out your levels of inflammation and begin to reduce your toxic exposure to inflammatory omega-6s are high…
Join me on today’s #CabralConcept 2519 where we go over a case study on inflammation and how to fix it - Enjoy the show and let me know what you thought!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where board certified naturopath and integrative health |
| 0:07.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life |
| 0:12.7 | altering illness and given no hope for recovery. |
| 0:15.6 | He was only after studying and traveling all over the world if he discovered how to combine |
| 0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.4 | And now here's your host Dr. Stephen Cabral. |
| 0:43.1 | All right everyone, welcome back to the Cabral Concept. |
| 0:46.0 | We are here today with episode 2519. |
| 0:49.0 | If you'd like to download this case study and actually follow along for yourself and |
| 0:55.4 | go over the three big takeaways for today's show, head on over to stevencabral.com |
| 1:00.7 | 4-2-5-1-9 because today is going to be an interesting case study. |
| 1:06.4 | So I like to go over at least one or two case studies per month from our private practice. |
| 1:11.4 | And today I'd like to share with you one that goes over a higher inflammation-based lab. |
| 1:19.7 | And we call this our inflammatory or inflammation test or inflammation score test. |
| 1:25.1 | And I really believe everybody should know, I really think that you should know what |
| 1:28.4 | your inflammation score is so that you can see if your diet is adequate as acting as |
| 1:34.4 | an anti-inflammatory diet, yes or no, from the range of an omega-6 to omega-3 fatty acid |
| 1:40.7 | ratio. |
| 1:41.8 | That means the more omega-6 is you have, most likely the more inflamed you are. |
| 1:47.0 | And the more omega-3s you have, the less inflamed you are. |
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