Hey all, I got a sweet one for you today. And it's my 20 minute super short summary of how the world

works, who's driving what, who the key players are, what it's all about. So nearly all of your

questions will be answered. I'll put a download link so you can grab this short video tutorial,

if you will, on how the world world operates and you can share it elsewhere and

just a couple of quick notes next Thursday I'm running I think my fifth or sixth weight

loss masterclass a two and a half plus hour interactive workshop where we go through all the key

tools and tricks for successful weight loss. And as I've delivered these

since last January, I'm adding more and more material and follow-up material and content for all

the 10 days. So it truly is, I think, a one-stop shop and it's unparalleled. Just to give an idea,

I send in follow-up after the live session, I send the full HD recording of the session, the transcript also, and a whole bunch of extra materials to help people. So the first 21 days guidelines in full detail, the carbs awareness cheat sheet, vitamins and minerals chapter from our book,

very important area, the link to our book, of course, and some interviews and other excerpts

from my other online workshops that are very relevant to weight loss. And my keynote talk on

coronary calcification for people who want to make sure they avoid that

heart attack i give my statin cost benefit keynote because that topic often comes up also and i attach a

simple blood test a data sheet and finally a bunch of resources on hormonal issues that can affect

weight loss particularly around middle

age and menopause. So the full live session, all the Q&As and a whole load of material

afterwards. So you can be absolutely assured of being more successful than you may have been in the

past. And the second thing is, I've added another show to my upcoming

UK tour. So as well as the attic in Southampton, I'm now going to be doing the fantastic venue in

Leadbury. So the barn in Ledbury, it's a great venue. We packed it out last year. And the link is down

below to book in for that or I think you might be able to pay

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