This is the Terry Cole show and as you might have guessed I'm your host Terry Cole

For over two decades I've been a licensed psychotherapist love and boundaries

expert and I'm also the founder of the Rail of Revolution and Boundary Boot Camp.

On this show I'll bring you simple strategies based on practical psychology,

inspiring expert interviews, and my own insights and observations from my time on the front lines in the fascinating

world of entertainment, empowerment, and mental health.

Now let's get going with today's episode. Well, hello and welcome to a brand new episode of the Terry Cole Show.

I am so excited that you are spending some time with me here today.

We're going to be talking about happiness.

Starting with a question, are you looking for happiness in all the wrong places? I heard this quote that says

never put the keys to your happiness in someone else's pocket And what I find with a lot of my clients and

with the courses that I teach is that there is a lot of looking for happiness

outside of self. So that's what we're going to be focusing on. I'm going to be

giving you some ideas of ways to turn that around. So the first thing we want to do is

have awareness of where are you doing that?

So I've created a little downloadable guide for you.

This is the Terry Cole show, believe or not,

number 251.

So to get your download, you're just going to go to Terry Cole.com forward slash

251 and all the info that I talk about in this episode will be right there to make it as easy as possible for you to actually do something

for yourself that will lessen your suffering and raise your joy.

Who doesn't want to do that?

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