#251 - How to Feel More Secure In Your Relationship
Love, Happiness and Success with Dr. Lisa Marie Bobby
Dr. Lisa Marie Bobby
4.6 • 849 Ratings
🗓️ 21 June 2021
⏱️ 47 minutes
🧾️ Download transcript
Summary
OVERCOMING INSECURITY | Even people in long-term relationships can struggle with feelings of insecurity. While very common, being insecure in a relationship can create problems — for both of you.
Can you relate?
Join me and my colleague Georgi, a marriage counselor and family therapist who specializes in attachment theory and emotionally focused couples therapy. We're going deep into the topic of insecurity in relationships, and how to overcome it. Listen and learn more about:
- The root causes of insecurity
- The surprising ways insecurity can impact a relationship
- Practical strategies to help someone else feel more secure
- Actionable advice to help yourself feel less insecure
- How trust and security is healed and strengthened
- Concrete tools couples can use to banish insecurity from their relationship
We hope that this discussion helps you both overcome insecurity, and create the strong, happy relationship you deserve.
With love and respect,
Ps: Questions? Comments? Follow up questions regarding this topic? Join the conversation on the blog: https://www.growingself.com/stop-feeling-insecure
Transcript
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| 0:00.0 | This is Dr. Lisa Marie Bobby, and you're listening to the Love, Happiness, and Success Podcast. I'm with panic. It is in French. |
| 0:34.6 | I understand most of the words, not all of them, but despite that, this song |
| 0:42.3 | does a marvelous job, in my opinion, of capturing the energetic experience of having a lot |
| 0:51.2 | of anxiety, especially about a relationship. And I thought it was a perfect lead-in to our |
| 0:57.3 | show today, because that's what we're talking about. You know, I've been hearing from a lot of you |
| 1:03.0 | that your primary struggle, one of your primary struggles, is really feeling insecure in your |
| 1:10.6 | relationship, kind of on pins and needles, you know, having a lot |
| 1:15.1 | of anxiety about your partner, feeling worried that the strength of your relationship or |
| 1:24.0 | commitment isn't as strong as you'd like it to be. And help is here. We're going to be |
| 1:29.7 | talking all about that on today's show. I have a lot of good stuff in store. But before we dive |
| 1:35.6 | in, I would like to formally thank you for being here. If you are a regular listener, |
| 1:42.7 | hello again, my friend. And if this is your first time listening, |
| 1:46.7 | I'm so glad you found us. I am Dr. Lisa Marie Bobby. I'm the founder and clinical director |
| 1:52.0 | of growing self-counseling and coaching. And we are growing too, I'm excited to say. We are |
| 1:58.5 | based in Denver, Colorado, but we have offices sprouting up all over |
| 2:03.3 | the place. We opened a new location in Fort Collins, Colorado, not too long ago, and have |
| 2:08.8 | outposts and places as far flung as San Francisco and Austin, Texas, and Bentonville, Arkansas, |
| 2:16.3 | of all places. So in addition to seeing people all over |
| 2:20.6 | the place through online video. And what I am doing here with you today, the Love, Happiness, |
| 2:27.2 | and Success podcast is just an outgrowth of the thrill that I get from being in a position, honestly, to be helpful to people. I love |
| 2:38.5 | being a therapist. I love being a marriage counselor. I love being a life coach. And I just |
| 2:44.6 | get so much genuine satisfaction out of supporting my clients on their journey of positive growth and change. |
... |
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