251: Compare More and Create More by Roger Lawson of RogLawFitness.com

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 18 August 2016

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. Episode 251: Compare More and Create More by Roger Lawson of RogLawFitness.com (Competition & Being Successful). The original post is located here: http://roglawfitness.com/comparison Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Comfort's Fabric Conditioner.
0:05.2	The great thing about Podcast is that there's such a variety to choose from.
0:09.3	You can pick whatever suits your vibe.
0:11.6	With Comfort fragrances, it's the same.
0:14.2	You could go classic with blue skies, or try something new with the creations range,
0:19.3	with fragrances like honey-suckle and sandalwood, strawberry and lily or passion bloom.
0:25.2	Comfort!
0:26.2	Which fragrance will be your favourite?
0:30.2	You know how important sleep is for your health, and that's why I'm excited to share
0:33.6	podcast that can help, SleepCov.
0:36.4	Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations
0:41.6	and bedtime stories to help you drift off.
0:44.7	So next time you find yourself staring at the ceiling, play SleepCov's episodes focused
0:49.0	on reducing anxiety or improving your confidence and experience the benefits of a good night's
0:54.3	rest.
0:55.3	Follow SleepCov on your favourite podcast platform so you can easily find it whenever you're
0:59.6	ready to wind down and relax.
1:29.6	What's going on old friend?
1:32.1	Welcome back to another edition of Optimal Living Daily, or OLD.
1:35.7	I'm Justin Mollick, the guy who's reading to you for free in an attempt to come to terms
1:41.0	with performance-based anxiety.
1:43.3	And today I'm reading to you from a new author of this podcast, and that is Roger Lawson
	...

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