this is a headgum podcast before we start today's episode i want to talk to you guys about

our glorious sponsor magic spoon magic spoon guys they're making a hell of a cereal and i want to

tell you about it now i've told you guys a lot about growing up in the Stanger household.

My mom was healthy. She liked to watch what she ate. In turn, she tried to impart those good

habits on us. We were very limited in what we could indulge on. Occasionally, my sister,

Heather and I were able to get a kid cereal. Now, this was a

huge event in the Stanger household. Had to be a special occasion. Maybe we were on vacation or

something. Maybe it was Christmas. I'm not joking. Something like that. And we would fight over

who got to pick it, who got to have the most bowls of it. We'd count them out. I mean, we were pre-measuring the stuff. I'd pour the whole thing out. I'm saying there's, it feels light to me. There should be more cereal in there. Heather got more than I did. It was a big fight. I mean, my mom was kind of right. I mean, outside of the damage that it was doing to our bodies, It was also bad for us, you know, from a,

from a sibling standpoint, you know, causing a big rift in the family as to who was getting the most

serial. And, uh, look, it was, we were limited in what we could get. And I made a vow to my mom,

to my sister, to anybody who would listen. My third grade teacher, Mrs. Musa Kahnian, I told her, I said,

look, when I'm a grown man, I'll eat whatever damn cereal I want. Well, the day has come, guys.

As of yesterday, I'm officially a grown man. And guess what? I don't want the junk cereal. I'm a

healthy dude. My mom's healthy values have found their way into my life

and I'm choosing to be healthy. I'm making that choice for myself. I like to exercise. I like to

work out. I like to eat right. And I'm sad to let that cereal go. But guess what? I don't have to

anymore thanks to Magic Spoon. They're doing cereal the way it's never been done before.

And I got to tell you guys, you're going to be a believer as soon as you try it.

Magic Spoon cereal has zero grams of sugar, 13 to 14 grams of protein, and only four net

grams of carbs in each serving.

And it's only 140 calories a serving.

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