251: Best Rate to Gain or Lose Weight, Training a Tight Muscle, Entheogens & Fitness & MORE!

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 9 March 2016

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sal, Adam & Justin answer your questions about the best rate to gain/lose weight as you bulk/cut, whether women’s training & diet should change throughout the month as hormones change, whether to work strong & tight glutes or skip training them, if they see a place in the future where entheogens are used for fitness and what citizenship they would choose other than a U.S. one. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpmedia.com

Transcript

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0:00.0	What are we doing right now?
0:00.8	Yeah.
0:01.6	We're doing iTunes review.
0:04.8	T-shirt give away.
0:05.8	Oh, T-shirt give away.
0:07.8	Give them away.
0:10.2	Yeah.
0:11.2	Yeah.
0:12.2	Come on.
0:13.2	So everyone.
0:14.2	I drew a tribute.
0:15.2	Every once in a while, I'm going to say, every once in a while, me and Justin, we're
0:18.4	fucking in sync, dude.
0:19.4	Like, you are beyond everybody.
0:21.9	That was a jingle.
0:22.9	Like once a month, you're going to get a single.
0:23.9	That was a tingle and a jingle.
0:24.9	A tingle, jingle.
0:25.9	We had a little tingle, jingle.
0:26.9	Let's give this shit away.
0:27.9	Yeah.
0:28.9	We had 10 reviews this last week.
	...

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