What's going on, Bisha's welcome to the Daily Swole podcast.

Today I want to talk a little bit about how to get people in your inner circle family, friends, coworkers,

significant others to the gym to get them to start improving their health and their lives and your relationship.

But before we do, today's episode is private for members only at 12 noon today. And every single Monday is our

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We got a question yesterday during the Ask Papa Swoleo Live segment, the episode on every single Sunday.

And someone was asking, how do I get my significant other to the gym?

And this is the same message that really needs to be touched upon day in and day out over and over again.

Your community, aka your environment, is what you cultivate.

So in order to get people to, it's essentially like the movie Inception, if you've never seen that you need to watch

it it's one of my favorite movies but i call it swoleception so how do you get people to organically

authentically want to do better for themselves because it's very challenging to get someone

to go to the gym to get someone to eat better because if it's coming challenging to get someone to go to the gym, to get someone to eat better.

Because if it's coming from an external stimulus, if you're telling someone else to do it, the process of getting healthier, the process is the formation of many new habits, the cessation stopping, many, many poor habits.

And of course, training is uncomfortable.

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