250 - Perfectionism Pt. 2

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 672 Ratings

🗓️ 1 March 2021

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We continue our discussion from episode 249 on perfectionism and our obsession with an acceptable image.

In this episode, I share listener emails and a powerful resource to deal with perfectionism.

Get the full show notes here:

https://recoveredman.com/250

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

Transcript

Click on a timestamp to play from that location

0:00.0	Porn Free Radio episode 250.
0:03.0	250?
0:04.0	Can you believe it's been this many episodes?
0:06.0	Can I get like that air horn sound that they haven't rap videos?
0:13.0	Yeah, this is a celebration.
0:15.0	I can't believe it.
0:16.0	My wife can't believe it either.
0:18.0	She can't believe that I've done more than 10 episodes on this subject.
0:22.9	But the hits keep on coming. And on today's show, we're going to do part two of our perfectionism series that we started last week.
0:32.7	And if you haven't heard that episode, I really try to come at this idea of perfectionism with a new
0:38.8	definition. Definition, maybe you don't associate with that word perfectionism. It's,
0:44.3	you know, a lot of times perfectionism, we think of the guy who has, you know, is super neat
0:49.7	and detail-orientated and has to have everything perfect, et cetera, et cetera.
0:55.5	And that's not really what I'm talking about.
0:57.5	What I'm talking about in perfectionism is this obsession with creating an acceptable
1:03.2	image.
1:03.8	We're trying to create this acceptable image in our life and be seen a certain way.
1:09.5	And the problem is when the truth, what's going on in the
1:12.8	inside doesn't match that acceptable image, that's where we get in a lot of trouble. And what we end up
1:18.4	doing is we start hiding anything in our life that doesn't fit that image, anything we deem
1:24.6	unacceptable. And this can be obviously addiction and, you know, some of our compulsions and things like that.
1:32.8	Of course, we can hide that.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Matt Dobschuetz, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Matt Dobschuetz and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.