These aren't brand new interventions,

but the great news is that the science is now caught up enough

to let us know that many of these interventions can in fact

help people overcome serious debilitating mental illnesses.

I'm not talking about just eat a clean diet

and exercise and you'll feel a little better.

I'm talking about what if you've got crippling,

unrelenting depression and you can't feel better

and you're chronically suicidal.

I'm talking to those people too.

I'm talking to people with schizophrenia and bipolar disorder.

You all have metabolic brain disorders

and you can use metabolic strategies to overcome them

and live normal, healthy, happy, long lives.

Dr. Chris Palmer is taking the internet by storm

and for good reason.

He's a Harvard psychiatrist and researcher

and his new book Brain Energy proposes a comprehensive theory

of what causes mental illness,

integrating existing theories and research

into one unifying theory,

the brain energy theory of mental illness,

...