250: Mental Health and Teen Girls

The Teen Life Coach

Kids & Family

4.6 • 689 Ratings

🗓️ 16 May 2024

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

New research on teen girls and mental health shows that teen girls are struggling more than we even thought. This week on the podcast I talk about why teens are facing more struggles than ever, and how teen girls can still remain happy, even with the odds they have against them. https://www.theteenlifeschool.com/

Transcript

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0:00.0	Welcome to the Teen Life Coach podcast. I'm Coach Sammy and I am so glad you are here.
0:11.2	The teen years can be fun and exciting, but also filled with self-doubt, insecurities, and lots of frustration.
0:20.6	I am here to help you along your teen journey and make sure you enjoy your teen years as much as
0:27.5	possible. Let's get started.
0:31.7	Hey everyone, welcome to the podcast today. How's everyone doing?
0:37.5	Today is our month of May podcast episode, and I'm doing one episode a month now,
0:44.4	in case you're wondering where the weekly episodes went.
0:48.2	And also, if you guys have certain episode topics, you want to hear about,
0:52.3	feel free to message me on Instagram at the team life coach.
0:56.3	I'm there and I answer your messages and I am here to do podcast episodes on things that you
1:02.1	guys want to hear about and things that will help you guys. So let me know. All right? Today I wanted
1:07.4	to talk about mental health and teen girls.
1:11.2	Throughout my coaching career, I have mostly worked with girls.
1:16.7	I still coach boys too, but there is a reason why my work is primarily focused towards
1:22.6	girls, and that is because so many more teen girls are struggling with mental health than teen boys.
1:29.3	And you guys, there is some crazy research coming out about this.
1:32.6	There's always research being done about mental health and teens, especially since COVID,
1:37.9	because COVID has had drastic ramifications on our teens and mental health.
1:43.2	The new research is showing that over half of teenage girls in high school are experiencing
1:48.8	persistent hopelessness and perpetual feelings of sadness.
1:54.4	Okay, you guys, over half.
1:56.3	That is a lot.
	...

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