4.7 • 11.2K Ratings
🗓️ 1 September 2020
⏱️ 47 minutes
🧾️ Download transcript
Joshua and Ryan talk about all the extra things we do, and the extraneous activities, obligations, and tasks we commit to that make our lives more complicated with author and fitness expert Ben Greenfield, and they answer the following questions:
How do I let go of limiting beliefs? (06:38)
How do I reconcile my creativity and my desire for profit? (07:04)
How important are mission statements? (07:35)
How important is the skill of delegation for creatives? (11:33)
How do I appropriately delegate responsibilities and obligations? (14:02)
What are some opportunities for diversification? (17:12)
How can I ensure I’m planning an intentional life as a senior in high school? (23:20)
How do I determine my purpose? (24:22)
How important is adaptability and flexibility? (32:22)
How do we appropriately minimize commitments and obligations? (34:51)
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0:00.0 | This episode of The Minimalist is brought to you by nobody because advertisements suck |
0:05.2 | u |
0:35.2 | Hello everybody welcome to the Minimalist Podcast so we discuss what it means to live a meaningful |
0:43.2 | life with less. My name is Joshua Fields-Milburn and I'm Ryan Nicodemus and together we are the |
0:48.2 | Minimalist. Today we're going to talk about lifestyle clutter. We're going to talk about all the |
0:52.2 | extra things we do and the extraneous activities, obligations and tasks we commit to that make |
0:59.9 | our lives more complicated. And so why not have been Greenfield here to do that? |
1:04.6 | That's why returning champion is here. That's right. I love a very uncomplicated, uncluttered |
1:08.7 | life. So you make a perfect guest. Well I tell you what, on the surface, Ben, your |
1:16.0 | life does seem to be cluttered. If I were just to look at your surface, a lot of obligations, |
1:21.0 | a lot of things you do, you're very productive. But I think that you have to live an intentional |
1:27.8 | life, if not a minimal life even because the things that you do, when we talk about minimalism, |
1:32.8 | what we're really talking about is the intentional use of our resources. Part of that's our money, |
1:36.8 | but then our time, our attention, our energy, and you use all of those things intentionally. |
1:42.4 | You might use them differently from how Ryan and I would use them, but you use your resources |
1:48.6 | in a way that adds value to your life as opposed to being passive and just constantly pacifying |
1:55.3 | yourself with distractions. And so I want to obviously never seen me around a pile of |
2:00.9 | rib-eye steaks because I get distracted for a few hours. I would call it focused. Well, |
2:07.3 | we're here on the occasion. We're here on the occasion of your new book that came out |
2:13.8 | boundless. It is our books on top of yours. And my God, this is like, ramen, you need |
2:20.4 | your help picking this up. Just show it on YouTube. I feel like that book is anti-minimalist. |
2:25.4 | My apologies gentlemen. I broke all of your rules. You know what? I just, we just decluttered |
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