#250 - Intermittent Fasting, Your Hormones, and Thyroid - with Dr. Sonya Jensen!
Health, Wealth & Godly Wisdom
Chantel Ray
4.0 • 525 Ratings
🗓️ 11 May 2020
⏱️ 40 minutes
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| 0:00.0 | The following podcast is a Simpranto media production. |
| 0:04.0 | She's a business mogul. |
| 0:05.7 | Number one. |
| 0:06.8 | And wellness expert. |
| 0:08.0 | How can I help? |
| 0:08.9 | And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey. |
| 0:13.9 | Time to level up. |
| 0:14.9 | Welcome to the Waste Away podcast. |
| 0:19.6 | Hey guys. |
| 0:20.5 | Welcome to today's episode. |
| 0:22.1 | And I'm so excited to introduce you to Sonia Jensen. |
| 0:25.7 | And she is with divine elements. |
| 0:28.0 | And we had her husband, Dr. Nicholas Jensen. |
| 0:30.8 | We had a great interview. |
| 0:32.0 | So if you didn't get a chance to listen to that a few weeks ago, just go back and check |
| 0:35.9 | out their episode. |
| 0:37.4 | It was wonderful. But today, we are going to talk about intermittent a few weeks ago. Just go back and check out their episode. It was wonderful. |
| 0:38.8 | But today we are going to talk about intermittent fasting, your hormones, and thyroid. That's our |
| 0:44.8 | title for today. So first, welcome, Dr. Sonia. Tell everyone a little bit about yourself and your |
| 0:52.6 | experience with intermittent fasting. Yeah, absolutely. Thank you for having me. |
| 0:57.1 | My husband was talking about you for a while after and how wonderful your conversation was. |
| 1:01.8 | So I'm really happy to be here. So my story with intermittent fasting was actually kind of a funny one. |
... |
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