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Health, Wealth & Godly Wisdom

#250 - Intermittent Fasting, Your Hormones, and Thyroid - with Dr. Sonya Jensen!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0525 Ratings

🗓️ 11 May 2020

⏱️ 40 minutes

🧾️ Download transcript

Summary

Welcome back to the podcast! Today’s guest is Dr Sonya Jensen. She is a Mom of 2 boys, a business owner, a yoga teacher, a workshop leader and a Women’s Health Expert. After years of working closely with Women and their families her mission remains to inspire Women so they can live free and balanced lives. She’s a graduate of British Columbia’s Simon Fraser University where she received a degree in Cell and Molecular Biology. Dr. Sonya pursued Naturopathic Medicine after University to explore the body’s healing potential and learn how to share it with patients. In 2009, Dr. Sonya and her husband Dr. Nicholas Jensen opened Divine Elements Naturopathic Family Wellness in the Kitsilano neighborhood of Vancouver, British Columbia where they help clients create lasting changes in their overall health and well-being for the entire family.   In This Episode, We Will Discuss: The healing facets of intermittent fasting Auto-immune conditions Dealing with psoriasis Dealing with parasites And more!   Enjoy!   Check out her website here: https://www.drsonyajensen.com/ & https://divineelements.ca/   CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/   Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate   Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits   Castor Oil: https://chantelrayway.com/castoroil   Even more: https://chantelrayway.com/things-i-love-2/    Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!   Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay   This podcast is a SIMPRONTO MEDIA production.   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0

The following podcast is a Simpranto media production.

0:04.0

She's a business mogul.

0:05.7

Number one.

0:06.8

And wellness expert.

0:08.0

How can I help?

0:08.9

And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.

0:13.9

Time to level up.

0:14.9

Welcome to the Waste Away podcast.

0:19.6

Hey guys.

0:20.5

Welcome to today's episode.

0:22.1

And I'm so excited to introduce you to Sonia Jensen.

0:25.7

And she is with divine elements.

0:28.0

And we had her husband, Dr. Nicholas Jensen.

0:30.8

We had a great interview.

0:32.0

So if you didn't get a chance to listen to that a few weeks ago, just go back and check

0:35.9

out their episode.

0:37.4

It was wonderful. But today, we are going to talk about intermittent a few weeks ago. Just go back and check out their episode. It was wonderful.

0:38.8

But today we are going to talk about intermittent fasting, your hormones, and thyroid. That's our

0:44.8

title for today. So first, welcome, Dr. Sonia. Tell everyone a little bit about yourself and your

0:52.6

experience with intermittent fasting. Yeah, absolutely. Thank you for having me.

0:57.1

My husband was talking about you for a while after and how wonderful your conversation was.

1:01.8

So I'm really happy to be here. So my story with intermittent fasting was actually kind of a funny one.

...

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