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A Slob Comes Clean

250: Decluttering with Chronic Illness and Exhaustion Podcast

A Slob Comes Clean

Dana K White

House, Organizing, Clean, Routines, Home, Declutter, To, How, Kids & Family, Decluttering, Messy, Housekeeping, A, Cleaning

4.72.6K Ratings

🗓️ 9 April 2020

⏱️ 35 minutes

🧾️ Download transcript

Summary

I’m talking with Liza today. (Actually, back in January.) Things we discussed in this episode: How the “take it there now” decluttering strategy is a game-changer for her because of the chronic illness and exhaustion she faces. Helping kids embrace the decluttering mindset in a way that doesn’t traumatize them. I also answer this question: […]

The post 250: Decluttering with Chronic Illness and Exhaustion Podcast appeared first on Dana K. White: A Slob Comes Clean.


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Transcript

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0:00.0

Welcome to A Slub Comes Clean, the podcast. I'm Dana Kay White. I blog over at A Slub Comes Clean.com.

0:07.0

That's where I share my personal deslubification process. As I figure out ways to keep my own home under control,

0:14.0

I share the truth about cleaning and organizing strategies that actually work in real life for real people,

0:20.0

people who don't love cleaning and organizing. Thanks for joining me today. This is podcast number 250,

0:25.0

which is crazy to say, but okay. Yeah, 250 podcasts. That makes me laugh. Anyway, yes, I am calling this one decluttering with chronic illness.

0:44.0

I hope it's okay to say chronic illness, Liza. I hope it is. Anyway, chronic physical challenges. I'm not sure exactly how I'm going to say it,

0:52.0

but in this podcast, I am talking with Liza. She is one of our kindred spirits. If you want to find out more about how to be a kindred spirit,

1:00.0

go to patreon.patr.en.com slash a Slub Comes Clean. You can find out how to become a patron of the show that way.

1:11.0

Anyway, Liza is one of our patrons, and I've done several other strategy sessions with other patrons. This is what I'm doing with her.

1:20.0

I really appreciate it as we were talking about what's working for her before we got into just some of the challenges that she's facing and talking through those.

1:30.0

One of the things she talked about is how much she shares about very openly and scientifically and everything about the ongoing condition that she has in her unique situation.

1:44.0

And why it is that even though exhaustion is something that's a major challenge for her, the take it there right now is better for her than making piles of things to take later.

1:58.0

And I think that's real important because I, we all, I mean, me included, think that there's no way that it's better for my energy levels, even though I don't struggle with those challenges that she has.

2:12.0

But you know, there's no way that this makes sense for my energy to go ahead and take it there right now.

2:18.0

I would be so much more efficient to not do that instead. She just really explains why it's actually better for her to do that.

2:25.0

So, so I love that because it's kind of confirmation, you know, of what I've been telling you guys for like 250 podcasts. I'm sorry, I'm not mad. Anyway, no, I'm just kidding.

2:36.0

But I just love tearing that. But we also talk through just, you know, emotional attachment of her young son to his stuff and just her own, you just a lot of overthinking, which I think is a big part of the challenge for me for a lot of us.

2:54.0

So we really go into some different things and I think you're going to enjoy this podcast from her.

3:00.0

Yeah, okay. So here's Liza.

3:05.0

I am here with Liza. So we are talking, I want you to tell me your unique situation. Like what is your unique life situation, home situation, all that.

3:18.0

Okay, I must stay at home mom. But I have a disorder that works like Parkinson's. So at the beginning of the day, I take medicine to make my legs work in the way that my brain is telling them to, you know, move in the direction they're planning.

3:35.0

I was planning for them to anything like that and hands for him.

...

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