250: Dealing With Uncertainty

Relationship Advice

Colter Bloxom

Relationships, Society & Culture, Health & Fitness, Mental Health

4.4 • 1.7K Ratings

🗓️ 15 May 2020

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Life is uncertain. Now, more than ever, we're collectively feeling the uncertainty brought on by the COVID-19 pandemic. Listen to today's how to get great tips for dealing with uncertainty both individually and in your relationship. In this episode, we discuss relationship advice topics that include: The importance of understanding that things are always uncertain How to cultivate an acceptance of the uncertainty Understanding how we process stress and uncertainty, and why you should share this with your partner Why behind every criticism of your partner there is an unmet personal need And much more! Dana McNeil is a Licensed Marriage and Family therapist and is the founder of a group practice called The Relationship Place located in San Diego, California. Dana’s practice specializes in couples’ therapy and utilizes an evidence-based type of couples’ therapy which is known as the Gottman Method. Dana’s practice works with all types of relationship issues from pre-marital counseling, dealing with the aftermath of extra marital affairs, partners working through addiction recovery, military deployed families, parents of special needs children, LGBTQ, and polyamorous clients. Full show notes and episode links at: https://idopodcast.com/250 NEW! Access Love Under Quarantine here! Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Objective Wellness: Objective Wellness offers targeted solutions for you to stay healthy and strong. Visit ObjectiveWellness.com and use the code IDO to get 20% off your first order! Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	And Take me to the place in the middle of the sun. What's going on, what's going on,
0:27.0	what's going on guys? What's going on guys?
0:29.0	Hey, Love Tribe, thanks for tuning in.
0:32.0	Hope you're having a great day.
0:34.0	We have another great show for you where we welcome back,
0:38.0	Dana McNeil, who is a licensed marriage and family therapist
0:42.0	and founder of a group practice called the
0:45.1	relationship place located in San Diego, California.
0:50.5	And today we talk about uncertainty, which I'm sure a lot of you are feeling in your life, in your relationship, in your career.
1:00.0	And today, Dana talks about ways to cope with this uncertainty and how to work through it in your relationship.
1:09.0	Yeah, and a lot of it has to do with figuring out how you process uncertainty personally, sharing
1:15.2	that with your partner, sharing that with each other, and Dana gives us some great tips to do
1:20.0	that.
1:21.0	And as always, we appreciate you guys so much for tuning in telling your friends and family about the show
1:27.3	subscribing leaving us a review joining the Love Tribe Facebook group and also checking out our newsletter.
1:36.0	If you go to I do podcast.com, you can sign up for the 14 day happy couple challenge and we'll also email you when new episodes come out and other goodies.
1:48.0	Enjoy today's episode. Today's show is brought to you by our online course, Spark My Relationship.
1:54.2	Create more passion, improve your communication, and build a stronger, more intimate
1:58.2	connection with your partner in less than 90 days.
2:01.4	We've collaborated with 15 therapists and psychologists to bring you
2:05.1	the strategies marriage therapists teach their clients. To unlock a special
2:09.1	offer only for I do podcast listeners visit spark my relationship
	...

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