25 Ways to Beat Tough Times with Heather Scott
Jeremy Scott Fitness
Jeremy Scott Fitness
4.9 • 1.8K Ratings
🗓️ 6 September 2020
⏱️ 88 minutes
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| 0:00.0 | Hey what's going on guys welcome back to Jeremy Scott Fitness Podcast |
| 0:03.0 | Pod Cancer Radio show coming to you on this Sunday, fun day here September the 6th |
| 0:08.1 | 2020 hopefully it finds you staying safe and staying sweaty all at the same time. |
| 0:15.0 | We are jumping into an episode today titled 25 simple ways to stay resilient in tough times and I have Heather back on the |
| 0:27.7 | podcast with me so Heather welcome good morning how are you? I'm tired because I went. You look tired. Thanks. I went |
| 0:38.1 | sprinting on the soccer fields this morning and it's still extremely hot here usually after Labor Day |
| 0:46.8 | it finally starts to cool down but I think it was already a hundred and eight right now yeah and it was already 100 degrees. It's only 108 right now. Yeah and it was probably a hundred when I was |
| 0:55.8 | sprinting and I just shouldn't have done that because now I feel like all the energy is sucked out of me. |
| 1:02.0 | It's a dry heat though. It's been kind of humid actually, but. A hundred is fine here. I'm just so ready like the next couple days it's going to cool down to like 90s for a high |
| 1:15.1 | 70s for a low which will be so nice you're really strange with the weather by |
| 1:19.6 | the way I know I am I have an obsession about it you're like I'm like my dad and like your grandpa and my grandpa |
| 1:25.6 | He was like as always about the weather they would give us the weather report like every day and now I feel like I do it |
| 1:31.3 | He always be like what's the how's the weather been I'm like well, it's Arizona. It's hot. I'm like what do it. He always be like, how's the weather been? I'm like, well, it's |
| 1:33.4 | hot. I'm like, what do you mean? They would read the newspaper and talk about it. |
| 1:38.0 | He always asked me too, where do you guys get their water from? Does it come from like the |
| 1:41.7 | Colorado River? I'm like, I don't River? I'm like, I don't know, |
| 1:43.7 | I don't know anything. I'm just so ignorant when it comes to that, but you are very |
| 1:48.8 | much in the weather game like they were. Yeah. So before I jump into today's |
| 1:55.9 | podcast which where did it originally come from shape? No it came from women's |
| 2:00.1 | health magazine. So we took it chopped it and we're going to kind of apply it in |
| 2:05.4 | our own roundabout way. How to stay resilient during tough times which I believe |
| 2:09.9 | this season of life has probably been tough for many of you if nothing else |
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