#25: I Get Hypnotized To Stop Procrastinating w. Psychotherapist Richard Nicholls
ACTIVATE
Mimi Bouchard
4.4 • 953 Ratings
🗓️ 3 October 2018
⏱️ 21 minutes
🧾️ Download transcript
Summary
This is part two of my series with psychotherapist Richard Nicholls. Join me while I get hypnotized by him! Let's beat procrastination together.
The MIMIBEE Magazine podcast is a weekly show hosted by Mimi Bouchard. It features segments on motivation and success, health and fitness, love and relationships, and interviews with badass inspirational women. This podcast encompasses all things health and wellness for the health-conscious woman. This podcast loves giving you advice on all things sex, dating and relationships. Who doesn't love talking about sex? This podcast is motivating AF and it'll help you jumpstart your career and entrepreneurial spirit. Check out www.mimibee.com for more.
Transcript
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| 0:00.0 | Hey guys, welcome to episode number 25 of the Mimi B magazine podcast. |
| 0:05.0 | I'm your host, Mimi Bouchard, and you're listening to the Mimi magazine |
| 0:10.5 | podcast, A Lifestyle Podcast on health, relationships, sex, career, and self-development. |
| 0:18.2 | This podcast is designed to entertain, inspire, and to motivate you to become the best version of yourself possible. |
| 0:26.4 | Thank you so much for tuning in. |
| 0:30.6 | Hey guys, I'm back here with Richard Nichols. If you haven't listened to part one of this episode or of the series, then please go listen. It was such a quality episode. And for this one, Richard is going to do hypnosis on me, which I'm kind of nervous though. I'm very excited though. |
| 0:49.0 | Richard, do you want to tell the listeners a little bit about hypnosis before we get started. |
| 0:53.2 | Yeah, it's worth just getting rid of a few myths and misconceptions about hypnosis |
| 0:58.0 | because so many people might have seen stage hypnosis on the telly and things like that |
| 1:02.4 | and maybe even seen some in real life. And stage hypnosis on the telly and things like that and maybe even seen some in real life. |
| 1:04.5 | And stage hypnosis is a bit of a con really because the reason people are up on that stage |
| 1:11.6 | doing peculiar things isn't because the |
| 1:13.7 | hypnosis is making them it's because hypnosis can make people feel a bit more |
| 1:18.2 | confident and a bit more calm so if they're in front of an audience and they're |
| 1:21.8 | being asked to play along and do silly things, |
| 1:24.9 | then they're more likely to play along and do those silly things because they're feeling more calm. |
| 1:29.9 | But it's not really the hypnosis that makes all that happen. |
| 1:34.5 | What hypnosis does is accelerate learning. |
| 1:37.8 | Now if you focus your attention on anything really, |
| 1:40.8 | then the brain produces more of a chemical called myelin that creates a neural pathway. |
| 1:48.0 | I'm talking earlier on in the previous part of the podcast about the cornfield. The reason why that cornfield in the mind and those |
| 1:56.0 | pathways exist is because the brain myelinates certain neurons, the ones that get activated the most and with the most focus, the most enthusiasm |
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