25: Fat Loss (w/ Eugene & Ryan)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 12 April 2017

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 25 is dedicated to fat loss. The Dumbbells decided to build the whole episode around fat loss and nutrition. They kick things off by wrapping up The March Nutritional Challenge and announcing the winner or actually the winners! Then the guys play voice memos from the two people they felt were most deserving of the prize. The DBs check in with each other and give a few fat loss tips of their own. Last, Eugene and Ryan help a listener with his quest to get "shredded" Subscribe, Rate & Review The Dumbbells on iTunes Twitter: @thedumbbells Instagram: @thedumbbells Facebook: The Dumbbells *Tag us with all you fitness pictures and don’t forget #picsoritdidnthappen * Have a fitness/nutrition question? Shoot the Dumbbells an email: AsktheDumbbells(at)GMAIL(dot)com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	This is a headgum podcast.
0:07.4	This is the Dumbbells, the personal fitness podcast where we, I'm Eugene Quedero.
0:12.5	And me, I'm Ryan Stanger, have discussions and answer questions on all things, health and fitness.
0:18.6	This is solely based on our own working experience and a little bit of bro science.
0:23.3	So please keep in mind that we are not.
0:26.7	Never have claimed to be doctors.
0:28.6	That's so mean.
0:29.6	We're just a couple of dumbbells who love ourselves from fitness and want to help you with your fitness.
0:35.6	And that help with your fitness can stelp.
0:39.6	Stelp.
0:40.5	Stelp.
0:42.2	Stelp is a combination of start and help.
0:45.4	Oh, I like starting help with people.
0:47.9	Stelp.
0:48.7	And that stelp can...
0:51.1	Stelp right now.
0:52.9	Nip.
0:53.7	Yeah.
0:54.0	Start right now. That was I had a hard now. Yeah. Start right now.
0:55.0	That was, I had a hard time.
0:58.3	Hey.
0:58.7	That was wobbly.
	...

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