25: Alisha Perkins - You're Not Alone
C Tolle Run
C Tolle Run
4.7 • 557 Ratings
🗓️ 7 July 2017
⏱️ 35 minutes
🧾️ Download transcript
Summary
Carrie goes for a run with author and podcast host Alisha Perkins! They discuss how Alisha got into running and her struggle with anxiety. Alisha also gives listeners a sneak peek into the life of a professional baseball family.
Recorded June 14, 2017
Alisha Perkins
Alisha is a born and raised Minnesotan who loves to run! She is a mom to two girls and wife to Glen Perkins (3-time All-Star Minnesota Twins closer). She started blogging in 2012 after she discovered running and found her voice. Her blog focuses on running, battling anxiety and family life. Alisha is on the board of directors for Girls on the Run Twin Cities and the PrairieChild and Family Fund. She is also a freelance writer (Women's Running, Huffington Post, Scary Mommy, Another Mother Runner, The Red Current, Minneapolis Running, Star Tribune and more). Alisha and Glen founded the Fifteen's 5k race, held in Minneapolis in August benefiting the PrairieCare Child and Family Fund. She is author of the book Running Home, and co-host of The Mind Full Podcast.
Transcript
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| 0:31.5 | with your order. |
| 0:43.6 | Hi, I'm Olympian Carrie Tullifson and welcome to the C-Tolly Run podcast. |
| 0:45.9 | Today I'm interviewing Alicia Perkins. |
| 0:52.9 | Alicia is an author, podcast host, mom of two girls, and wife to Minnesota Twins pitcher Glenn Perkins. |
| 0:55.5 | We go for a run and chat about her running, |
| 0:59.8 | battling anxiety, and what it's like to be the wife of a professional athlete. |
| 1:01.8 | So let's get after it. |
| 1:08.9 | Alicia Perkins, you're in the house, and you brought me out to your stomping grounds. |
| 1:10.8 | We're out here. What is this, Cleary? This is Cleary Lake. In Prior Lake, Minnesota. Yeah, it's like on the edge of Lakeville and Prior Lake. Yeah, and you guys live out here. You and Glenn and your two girls. Yes. Okay. Yep. And you're taking me on a little 5K loop today. Is this one of your loops? |
| 1:27.7 | Yes. |
| 1:28.3 | Okay. |
| 1:29.0 | This is like when I need to know exactly the perfect distance. |
| 1:32.8 | Yeah. |
| 1:33.2 | This is it. |
... |
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