2492: Retirement is a Verb by Kathy Robinson of Athena Wellness on Living With Meaning and Intention

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🗓️ 23 October 2023

⏱️ 11 minutes

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Summary

Kathy Robinson of Athena Wellness reminds us that retirement is a verb Episode 2492: Retirement is a Verb by Kathy Robinson of Athena Wellness on Living With Meaning and Intention Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 500 companies. She was a Chief Audit Executive and Chief Risk Officer before turning the lens from professional assessments to personal ones and began helping her clients optimize their well-being, especially in times of transition or when striving toward new wellness goals. She also teaches and facilitates online offerings based on her wellness methodology that include practices such as writing and meditation. The original post is located here: https://athenawellness.com/blog/2022/7/1/retirement-is-a-verb Visit Me Online at OLDPodcast.com Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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0:00.0	Why are you listening to this podcast?
0:02.0	When there are puddles to be jumped in?
0:05.0	Come on, let's get outside and take on autumn.
0:09.0	All we need is a pair of valleys in the pot of p of pet peeve below. It's made with calcium and
0:16.0	put him in d for immune support. My mom says healthy mischief needs healthy bones.
0:23.0	And she knows best most of the time.
0:27.0	Take on autumn with Patty Thalou.
0:30.0	My old bed is sleep depriving. So to Dunell.
0:37.0	I'll go for a new one that's great to lion can't wait to climb in.
0:45.0	Shop our range of bedroom furniture and mattresses
0:51.0	plus bedding from six pounds and find everything you want all under one roof at Dunell, the home of homes.
0:56.8	Shopping store and online.
1:01.2	This is optimal finance daily episode 2492. Retirement is a verb by
1:07.2	Kathy Robinson of Athena Wellness.com and I'm your host and personal finance enthusiast Diana Merriam.
1:15.0	We're going to jump right into today's post to start the week as we optimize your life.
1:20.0	Retirement is a verb by Kathy Robinson of Athena Wellness.com
1:29.0	Have you ever had one of those days when seemingly disparate thought streams keep swirling around in your head?
1:36.0	Like you, I've been trying to make sense of national and world affairs,
1:40.0	feeling the unending waves of change and tragedy.
1:44.8	It can take a mighty dose of courage some days just to keep an open heart, stay compassionate
1:49.8	and empathetic, and not allow the sheer volume and breadth of current events to ennesethetize.
1:58.0	Also occupying my mind these days is the unfolding of a new horizon of my work, which is focused on helping
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