A good laugh and a long sleep are the best cures in the doctor's book.

Irish proverb.

Empowerment in education.

Two powerful elements that will help you break free of convention.

And transform your passion for wellness to a level beyond the status quo.

The Essential Oil Revolution.

Where you're given the tools to supersede an ordinary

everyday lifestyle, inspiring speakers, DIY recipes, healthy living tips, and more. You'll

discover it all here. So tune in and get ready for a wellness revolution.

Welcome and thanks for listening to the Essential Oil Revolution.

I'm your host, Samantha Lee Wright.

And today's episode, we are going to be diving into the topic of sleep, specifically

for kids and small babies.

So if you are a parent or you know a parent who might be struggling

with getting good sleep in their home, this episode is for you.

Before we get to today's interview, let me just share my favorite oil of the week. I've been doing

a lot of cooking this past week for our

recent Thanksgiving holiday break over here, and I had so much fun cooking with all my

essential oils. So I just wanted to highlight some of the ways that I was cooking with my oils

for Thanksgiving. I made a delicious cranberry sauce that I seasoned with some lemon essential oil

and some orange essential oil, and it was absolutely delicious. I also made a macaroni

and cheese where I used nutmeg oil in the cheese sauce that was phenomenal. And then I also made

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