249: A fat-fueled family
Wise Traditions
Weston A. Price Foundation
4.7 • 2.4K Ratings
🗓️ 3 July 2020
⏱️ 38 minutes
🧾️ Download transcript
Summary
Processed, fast, and pseudo foods dominate the market. How can we nourish our children differently, even ancestrally?
Danny and Maura Vega of "The Fat Fueled Family" podcast and website, dish out the realities of feeding their family with a ketogenic, ancestral-style diet. They go into what prompted them to start eating and living this way, how it affects their children and their lives as a whole.
They talk about the changes they've seen in their children's health as they made the transition, how they equip their kids to handle peer pressure when it comes to their diet, and what their family's must-have foods are.
This kicks off a summer 6-week series of bonus episodes, with a special emphasis on parenting.
Visit Danny and Maura's website: fatfueled.family
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Transcript
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| 0:00.0 | Really like the most important thing is that we got rid of any type of thing that was in the house that was we considered junk and we just simply told them listen we used to think this was food and we learned that it's not food and so we're not going to buy it anymore and I think there was initially some pushback but after like the third day or so I'll never forget Maude came home with a bunch of sprouts a big bags of sprouts. |
| 0:23.0 | And Dean was like, |
| 0:25.0 | Mommy, can I have turkey and cheese? |
| 0:26.0 | And like he started to eat that stuff. |
| 0:28.0 | He started to crave it. From the Westin A Price Foundation, welcome to the Wise Traditions podcast for |
| 0:39.8 | Wise Traditions in Food, Farming, and the healing arts. We are your source for scientific |
| 0:44.9 | knowledge and traditional wisdom to help you achieve optimal health. Hey, Hilda here. Trying to fuel our families well in a world full of fast food, |
| 1:00.0 | hohos and sod sodas isn't easy. |
| 1:02.5 | Heck, it's not really easy for those of us who are full-fledged adults, is it? |
| 1:07.0 | Well, this is episode 249, and our guest today are Mora and Danny Vega. |
| 1:12.0 | Danny has his Masters of Science and Human Performance |
| 1:15.0 | from the University of Florida. |
| 1:16.5 | Mora is a classically trained dancer |
| 1:18.5 | who inspires her followers |
| 1:20.0 | to take their fitness to the next level. |
| 1:22.0 | Together they are the dynamic duo |
| 1:24.5 | of the Fat Fueled Family Podcast, |
| 1:27.2 | and they are a wonderful team to lead the way |
| 1:29.6 | and raising our children well |
| 1:31.3 | and helping them thrive for a lifetime of success. |
| 1:34.3 | On today's podcast, which is the first in a six-week parenting series, |
| 1:38.5 | Danny and Mora cover how to eat ancestrally on a budget, what their families must have foods are, what they think |
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