#248 John Haack & Dan Pasholk | Lifting Highlights, Injuries, P.E.D.S, Madtown Fitness

Dave Tate's Table Talk

Dave Tate

Fitness, Health & Fitness

4.9 • 586 Ratings

🗓️ 8 December 2023

⏱️ 150 minutes

🔗️ Recording | iTunes | RSS

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Summary

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In this 248th podcast episode of Dave Tate's Table Talk, John Haack and Dan Pasholk take a seat.

John Haack is an American Powerlifter based out of Madison, WI. He has been lifting since the age of 10 and lifting in his first powerlifting meet at the age of 20, where he totaled 1482 pounds at 176 pounds bodyweight. He went on to win IPF Open Worlds in 2016 at the age of 23 and set the then 83kg all-time world record total of 813kgs. He switched over to the untested side and has set many world records, including all time total at 181, 198 and 220 raw. His best total today is a 2270-pound total at 210.7 pounds.

Dan Pasholk is the owner of Madtown Fitness in Madison, WI. He opened Madtown Fitness in 2013 in a small 2400 sq ft warehouse, and through the last decade has grown it into a cutting edge 20,000 sq ft facility. Dan competed in powerlifting up until 2016, and although he still trains heavy, his focus is now on the continued growth of the gym. When he's not working, he spends time with his wife, kids, and dogs.

John's IG: https://www.instagram.com/bilbo_swaggins181/

Madtown's IG: https://www.instagram.com/madtownfitness/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

Transcript

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0:19.0	I drank one pack every day, no matter what, people that train out here, it's sitting
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0:55.0	Head over to TrankElement.com backslash table talk.
1:01.2	One of the best ways that you can support the podcast and your training is to join the crew.
1:06.0	When you join the crew, you get an extra crew cast podcast every single month.
1:10.1	You also get access to our Discord,
1:12.8	which has a training Q&A with Team Elite FTS members. You get form checks. You can upload any of your
1:19.6	training footage and have your lifts diagnosed, sometimes within minutes by multiple people,
1:25.1	access to close to 30 different ebooks, training logs, and first sign-up
1:30.2	access to our weekend training treats, train your ass off, and other events that we do.
1:35.5	Biggest takeaways from that, though, what people enjoy the most and get the most out of
1:39.3	is the training Q&A and the form checks as well as the extra podcast.
	...

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