2476: The History of Low Carb Diets (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 16 November 2022
⏱️ 22 minutes
🧾️ Download transcript
Summary
Did you know the low-carb diet dates back to 776 B.C.?
This way of eating has been around for centuries and continues to resurface again and again with a different name and slightly different take.
One thing that remains the same, however, the low-carb diet is a trend that while successful in the short term, may cause health issues when taken too far…
So on today’s #CabralConcept 2476, I want to go over the history of low-carb diets, why they started, and what modern-day science says about them - Enjoy the show and let me know if you have any questions!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where board certified naturopath and integrative health |
| 0:07.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life |
| 0:12.7 | altering illness and given no hope for recovery. |
| 0:15.5 | He was only after studying and traveling all over the world, did he discover how to combine |
| 0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.4 | And now here's your host Dr. Stephen Cabral. |
| 0:42.8 | Welcome back everyone. |
| 0:43.8 | We're here today with episode 2476 of the Cabral Concept, where we will be going over the |
| 0:49.8 | entire history of low carb diets and basically why they started, what they're mainly used |
| 0:57.6 | for, how long should you be on a low carb diet, and finally what does the science actually |
| 1:03.9 | say now that we're in modern day? |
| 1:06.0 | So I found the article very fascinating and so I wanted to share with you anything that |
| 1:10.0 | I find interesting. |
| 1:11.0 | I'm hoping that at least a couple other people do. |
| 1:13.4 | And I always love to give credit where credits do. |
| 1:15.5 | It's such an amazing industry. |
| 1:16.8 | I don't think that we need to try to claim credit for everything that we talk about and |
| 1:21.4 | I certainly don't want that to be the case for myself either. |
| 1:24.4 | So what I'm going to do is link everything up today at Stephen Cabral.com, forward slash |
| 1:30.5 | 2476, and as I do, I'm actually going to give you the infographic where I found, excuse |
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