What's going on, ambitious? Welcome to the Daily Swole Podcast, episode 2470. My goodness,

we are so close to 2,500, and that means another release of Papa Solio's signature series,

but we'll talk more about that in upcoming episodes. Today, today is February the 9th,

which means at 5 p.m. Eastern Time we have our famous Swolefam roundtable

number 36. So at 5 p.m. from 5 to 7, it goes two hours. It's a group conversation with myself

and other members of the Swolfan. We have a live chat. We have members that can come up on stage

and have a few people up on stage at the same time. It's a great talk. We have these every

two weeks and they're always fire. So join now, Swinormousex.com, get access to all the private

live streams. Not only that, even if you can't make it tonight at five, we will have the replay

available so you can listen later and plus you get the access to the archives inside Swole TV where you can listen to the previous 35.

You have tons hours and hours and hours of amazing conversations and these are always popping off for two hours nonstop.

Everyone's got great topics and great time to ask questions and talk about whatever you want,

things that might not have gotten covered or maybe something personal that you want to get into a little bit more detail with.

Really awesome conversation.

So we'll see you tonight at 5pm.

Join us, Swenormasex.com.

We also have some Swelosophy right now.

This week, we've covered some amazing posts.

Amazing, amazing post from members of this wall fam that are absolutely

crushing it and making real positive changes. And when I mean positive changes, I don't say that

lightly. And I'm not saying this to, you know, fluff our pillow. I don't need to do that. If you've

been listening to the show for a while, you know that fluff our pillow. I don't need to do that. If you've been listening to the show for a while,

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