247. Thyroid Labs + Improving T4 To T3 Conversion

Elite Coaching Cast

Justin Mihaly

Health & Fitness, Fitness

4.8 • 950 Ratings

🗓️ 21 February 2023

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Podcast: @growordiepodcast

Justin Mihaly: @jmihaly_

Stacy Burr: @bamaburr

Check out GoD's sister podcast BEcoming RELENTLESS by TM coaches Noa McCabe, Danielle Kusenberger, and Cecilee Wech and learn how to become relentless in all of your pursuits!

Transcript

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0:00.0	What is happening?
0:02.0	What is happening?
0:05.0	Welcome back to your favorite podcast.
0:11.0	The Grand Eye Podcast, I'm going to show some the haly and today I am going to do a thyroid deep dive we're
0:15.5	gonna talk about blood work markers what they mean what their optimal ranges are how to fix a thyroid
0:20.4	and undoing damage post prep.
0:23.0	Have your not pads ready.
0:24.3	As always, there is some absolute gold inside.
0:28.1	So I hope you guys enjoy.
0:29.9	I'll see you there.
0:30.9	I was looking through my podcast earlier today. I was like man what in the heck am I going to talk about to be honest
0:38.1	the reason that I enjoy doing this podcast so much well there's a multitude reasons one of the reasons I enjoyed doing this podcast so much well there's a multitude reasons one the reasons I enjoy
0:44.3	doing this podcast so much is because it's just like off the rib it's just like I'll wake up
0:48.4	that day and it's like what I want to talk about today well today I decided's see, it's currently 1221, I decided around 1115 while I was
0:59.3	crushing my breakfast that I was going to talk about thyroid and do an in deep dive on the thyroid.
1:06.0	So, had about 10 minutes of prep time since I had my chiropractor in there.
1:11.0	But it's fun because this podcast which challenges me and I absolutely love that. Now, before we begin and deep dive into the thyroid and don't
1:21.0	we make this as fun and sexy as it possibly can be. We need to
1:25.2	understand what what is the thyroid. majority of you have listened to a lot of
1:30.6	Groerite podcast by this point. You probably have a good
1:33.8	understanding of what's going on here with the thyroid and you know what it does.
1:38.9	The thyroid is you know known for controlling metabolism, growth, many bodily functions.
	...

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