#247 - Rachel Varga: Biohacking Skincare & Cosmetology, Botox, Xeomin & Alternatives, EMF Exposure Effects, Smile Improvement, IPL & Skin Lasering, Reducing Oxidative Stress, Judgement, Stigma & Vanity, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5 • 650 Ratings

🗓️ 26 April 2024

⏱️ 133 minutes

🔗️ Recording | iTunes | RSS

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Summary

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/rachelvarga IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON! Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more! BEAUTYCOUNTER: Non-toxic beauty products tested for heavy metals, which support skin health and look amazing! Shop at beautycounter.com/melanieavalon for something magical! For exclusive offers and discounts, and more on the science of skincare, get on Melanie's private Beautycounter email list at melanieavalon.com/cleanbeauty or text BEAUTYCOUNTER to 877-861-8318! Find your perfect Beautycounter products with Melanie's quiz: melanieavalon.com/beautycounterquiz Join Melanie's Facebook group Clean Beauty and Safe Skincare with Melanie Avalon to discuss and learn about all the things clean beauty, Beautycounter, and safe skincare! Stay up to date with all the news on the new EMF collaboration with R Blank and get the launch specials exclusively at melanieavalon.com/emfemaillist! LMNT: For fasting or low-carb diets electrolytes are key for relieving hunger, cramps, headaches, tiredness, and dizziness. With no sugar, artificial ingredients, coloring, and only 2 grams of carbs per packet, try LMNT for complete and total hydration. For a limited time go to drinklmnt.com/melanieavalon to get a sample pack with any purchase! Go to theschoolofradiance.com with code MELANIEAVALON for 15% off a consultation! The Melanie Avalon Biohacking Podcast Episode #103 - Rachel Varga Skepticism of new products on the market Research papers Biohacking for body composition Oxidative stress during pollen season Balancing heat and cold Grounding and avoiding EMF exposure Neuromodulators, Botox, and safer alternatives Judgment, stigma, and vanity Misexpressions Smile improvement Quality ingredients and formulation Is Retinol A a must? IPL and skin lasering Reputable medical aesthetics clinics Side effects of energy devices Pineapple and bromelain

Transcript

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0:00.0	So to evaluate oxidative stress visibly on the skin, it's going to be redness, dryness, skin sensitivity.
0:07.0	From a traditional Chinese medicine perspective, you actually want to be balancing the cold and the heat.
0:13.0	To be more beautiful, it's all balanced.
0:16.0	The technologies get better and better and better.
0:19.0	I want to see the outcomes of something that's been on the market
0:22.7	for the masses for about seven to eight years. Before I'll go near it, I was able to provide
0:27.6	excellent outcomes with less invasive options. Welcome to the Melanie Avalon biohacking podcast, where we meet
0:36.4	the world's top experts to explore the secrets of health,
0:40.5	mindset, longevity, and so much more. Are you ready to take charge of your existence and biohack
0:47.4	your life? This show is for you. Please keep in mind, we're not dispensing medical advice
0:53.2	and are not responsible for any outcomes
0:55.5	you may experience from implementing the tactics lying here in. Are you ready? Let's do this.
1:04.0	Welcome back to the Melanie Avalon Biohacking podcast. Oh my goodness, friends. It is such an honor to have back
1:10.5	my dear friend Rachel Varga onto the
1:12.7	show. And this is a topic that I know so many of you guys are obsessed with. And that is everything
1:19.1	when it comes to skin care and skin health. I asked for questions for this show for Rachel.
1:25.1	And Rachel had all the answers. So we dive into so many things.
1:30.2	We talk about things like Botox and other versions of Botox like ZMN, using micro facial movements
1:36.8	to address your gels, IPLs, retinol, dermal rolling, lymph drainage, fillers, the ideal skincare routine, so many things.
1:49.0	And Rachel was so kind. You can get 15% off her offers at School of Radiance.com with the
1:55.1	coupon code Melanie Avalon. So definitely check that out. And if you want to hang out with Rachel and
2:00.1	me, we will both be at
	...

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