Welcome to the Teen Life Coach podcast. I'm Coach Sammy and I am so glad you are here.

The teen years can be fun and exciting, but also filled with self-doubt, insecurities, and lots of frustration.

I am here to help you along your teen

journey and make sure you enjoy your teen years as much as possible. Let's get started.

Hey, everyone, how's it going? So happy to be here with you guys today. Welcome to the podcast. I've missed

being here every week. And so I feel like this is kind of a little treat for me to be recording

this podcast. I haven't done one in a few weeks. And I'm here on this very rainy day. We've been

getting so much rain with my little space heater so I'm nice

and cozy and warm for this month I wanted to talk about making mistakes and maybe I want to talk

about this because this has been very close to home for me right now but it's something that I

also coach a lot on with you guys.

And there is just so much fear around making mistakes and the what ifs of doing something so

called wrong or not approved of by other people.

And making mistakes or the fear of making a mistake causes a lot of anxiety

and discomfort for so many of you and even if you like think about the future and think about

making mistakes in the future it really makes a lot of you stressed out to think about

making mistakes or getting something wrong I have had a lot of you stressed out to think about making mistakes or getting something wrong.

I have had a lot of experience making mistakes in my life and I still continue to make

mistakes on a daily basis. I wish I could say that I don't make stupid mistakes anymore,

but you guys, I do. And I think that's just part of being human. Even though I am older than so many of you, I still make a lot of really dumb mistakes.

I still say stupid things all the time that I shouldn't say, that I should have known better.

But unfortunately, I'm human, right?

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